If you are trying to avoid dairy, you can use soy milk, almond milk or coconut milk, but your smoothie may not be quite as creamy. Best smoothie ever! My whole family loves it! Roughly chop banana and orange quarters then add to a blender. Add comma separated list of ingredients to exclude from recipe. Bananas and milk is a common combination often featured in smoothies and shakes. Bananas and spinach contain a lot of fiber. Even better!!! The blend of seasonal fruits and milk is the perfect combination to cool down on a hot summer day. – Adam and Joanne. Our recipe is simple, fresh, and no matter what else we serve with it… I am so happy I found this recipe and am going to use it ever time I make a smoothie!! For a smoothie without milk, use water. More about us…, These ridiculously good homemade cinnamon rolls bake up to be big, soft, and extra fluffy. Use our simple recipe on it’s own or use it as a base for other smoothies. Best smoothie ever! Even better!!! Read more, © 2009-2020 Inspired Taste, Inc. https://www.bluediamond.com/recipes/strawberry-banana-smoothie Add more protein and fiber with hemp seeds, chia seeds, or your favorite protein powder. Jump to the full Pie Crust Recipe. This post is sponsored by Almond Breeze. To us, this is the most perfect banana smoothie. It is very basic but has some incredible banana flavors that will please even the fussiest people. My go-to banana smoothie! For more creaminess use milk (dairy or non-dairy both work). Read more about how I’ve lost over 20 lbs with Clean Eating. Or, watch our quick, straight-forward recipe video showing you… Replace the yogurt with a scoop of ice cream to create more of a Leftover smoothie can be stored in a refrigerator for up to 2 days. This banana smoothie is best made with frozen bananas, but you can use unfrozen ripe bananas in a pinch. Nutrition facts: The nutrition facts provided below are estimates. Thinkstock / HandmadePictures . I use Soya Milk. Your daily values may be higher or lower depending on your calorie needs. Strawberry banana almond milk smoothie tastes great with potato pancakes, barley porridge, and apple pie baked oatmeal. It still tastes amazing. It’s easy to adapt to what you have in the kitchen. If you need a little more liquid, add it just … For an icy cold smoothie, throw in a handful of ice or use frozen fruits. Coconut milk. This creamy avocado smoothie is easy to make, requiring just 5 ingredients, 1 blender, and 5 minutes.. I used 2 bananas and raw cane sugar. #bananasmoothierecipe #healthysmoothierecipe #piyaskitchen #smoothies #smoothierecipesMethod :1. Do Not Sell My Information, Inspired Taste – Easy Recipes for Home Cooks, utterly delicious strawberry banana smoothie, Our Favorite Baba Ganoush (Roasted Eggplant Dip), Parmesan Baked Eggs Recipe with Thyme and Rosemary, Roasted Veggie Tacos with Creamy Cilantro Sauce, The Best Veggie Burger (Better Than Store-bought). https://www.shape.com/healthy-eating/healthy-drinks/banana-smoothie-recipes In a blender, add the papaya, banana, and milk. Non-Dairy alternatives: If you are looking for a banana smoothie without yogurt, then simply leave the yogurt out of the recipe above and replace with more banana, a tablespoon or so of nut butter, mango, or a tablespoon of hemp seeds (great protein source). Read more, I love this extra easy and adaptable blondies recipe! 5 hours is just a guess). You can refrigerate or even freeze the chopped fruit before blending. Banana Smoothie Recipe with step by steps. Save my name, email, and website in this browser for the next time I comment. I love it, though, because I always have soy milk, bananas, and honey around. im gonna try it too. * Required fields (Email address will not be published). Ingredients: 2 Bananas 1 pint or 550 ml milk of your choice. Health Benefits – Spinach Banana Smoothie. It's a huge hit! For a smooth start to your day try … Sleep for 7-8 hours. However, despite the popularity of this pairing, many believe that … By. Taste then adjust with honey if needed. You just toss all the ingredients in the blender for a few seconds until it’s nice and creamy and your done. Click here to Pin this post for later. Absolutely delicious! This banana smoothie is best made with frozen bananas, but you can use unfrozen ripe bananas in a pinch. Peel the banana and put it into a blender. Banana Chocolate Almond Milk Smoothie Rating: Unrated 5 Lactose-free and very filling, perfect for a healthy start to any morning. A trick we like: Peel all overripe bananas and put in the freezer, then use to make supercreamy smoothies (and banana bread as well). I seriously believe, there must be a misprint on this recipe! You get a lovely raspberry flavor along with a hint of banana. I've even made it with vanilla protein/nutritional shake powder. Enter: this banana smoothie! Slide the baking sheet into the freezer and freeze until hard (two to three hours). Please enjoy! Read more, Homemade ketchup is a must make. It’s got just the right creamy texture and beautifully banana-forward flavor. But I tried real sugar instead of a substitute I love it! My whole family loves it! Allrecipes is part of the Meredith Food Group. This banana smoothie is one of my easiest smoothie recipes. Update 10/29/15: I've made this smoothie a gazillion times now. Peel and slice the banana. Select the ripen banana, as these are sweeter and gives a perfect velvety texture to the banana coconut smoothie. On pulse setting, blend until smooth. Bananas and milk is always a good combination. No gift befits the food-obsessed people in your life like a cookbook. I normally wouldn't put anymore than 1/2 packet of Truvia in something like this I upped it up to one packet in-case it really should be this sweet. We enjoy berry smoothies, tropical smoothies, and decadent dessert-like smoothies made with healthy ingredients. The smoothie might separate over time. A delicious creamy banana milk smoothie blend with a dash of vanilla. Nutrient information is not available for all ingredients. Serve immediately and enjoy! Drink at least 3 liters of water per day. Since posting this in 2013, we have tweaked the recipe to be more clear and added a quick recipe video. It’s made with simple ingredients that I always have in my kitchen, so I can make it anytime I need a quick breakfast. It was amazing i love smoothies.But of course i used actual white sugar 2 table spoon of it and 2 full bananas. Custom Design by Nina Cross For something a little fruitier, then you should give the raspberry banana smoothie a go. The smoothie is also great after a workout. A frozen banana is also good, and this coconut milk banana smoothie is the best way to use leftover bananas. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. (Trust us: we tried.) Throwing random quantities of banana and milk into a blender is not the way to do it. 1 1/2 cups ripe banana, chopped; 3 cups cold evaporated milk; Instructions. It’s made with simple ingredients that I always have in my kitchen, so I can make it anytime I need a quick breakfast. Click Go to signup for free! It’s so simple, flavorful and easy to spice up or change up based on what you love. Subscribe to Inspired Taste's free newsletter to receive hand-picked recipes and as a thank you for joining our community, we will send you a link to download our free eCookbook! Mine always stay in the freezer overnight. The blondies taste like deep, rich buttery caramel and you won’t believe how easy they are to make. Thanks to a little help from a food processor, they are simple to… First of all I don’t add sugar only banana, milk, a dash or two of cinnamon and a bit of vanilla in it. Add nuttiness and extra sticking power with a tablespoon of. Add comma separated list of ingredients to include in recipe. Add the banana, yogurt, honey, and ice cubes and puree until smooth and thick. Replace the yogurt with a scoop of ice cream to create more of a Milk and honey is a common combination. Enter: this banana smoothie! For something a little fruitier, then you should give the raspberry banana smoothie a go. Inspired by a sweet little coffee shop on the Puerto Rican coast, this wholesome banana almond milk smoothie with flax, vanilla, and a hint of cinnamon tastes like a milkshake yet is healthy and filling enough for a meal. Water or milk — To help the ingredients blend, I like adding a splash of liquid to the blender. You can use frozen or fresh bananas. I think freezing the bananas in advance makes this really creamy. Absolutely delicious! Thank you for this recipe! I regularly use almond milk or oat milk to make superbly frothy and dairy-free smoothies. This banana recipe was a great, morning and after workout smoothie, however I believe it was too sweet. In a blender, combine the water, banana, peanut butter, flax seeds, and vanilla. However, I will stick to what I normally do next time. While it tastes amazing, banana and milk might not go well when mixed together. First time commenting? It's absolutely delicious! Next time I'm going to cut the amount of packets of sweetner to about 2, which will be just as good. I regularly use almond milk or oat milk to make superbly frothy and dairy-free smoothies. INGREDIENTS FOR 1 1 banana 1 teaspoon vanilla (pure) 250 ml of Arla Organic Low Fat Milk (1,5%) INGREDIENTS FOR 2 2 bananas 2 teaspoons vanilla (pure) 500 ml of Arla Organic Low Fat Milk (1,5%) Jump to the Banana Smoothie Recipe or watch our quick recipe video to see how we make it. This is perfectly normal, and if it happens, you simply have to stir to shake it until it blends again. (Prep time is probably the minimum amount of time it would take to freeze bananas?? 1 tray of ice cubes. Find us: @inspiredtaste. It is very basic but has some incredible banana flavors that will please even the fussiest people. though almond milk … I used 2 bananas and raw cane sugar. Add more fruit (fresh or frozen). Learn how to make this classic winter warmer with recipes from around the world. Very Berry Banana Smoothie Prepare the fruit. See how to make the very best guacamole at home. We’re Adam and Joanne, the creators of Inspired Taste. Milk and Honey Banana Smoothie. Low fat, no-sugar-added milk banana smoothie. Coconut milk is high in healthy fats and is a tasty alternative to dairy milk. This Banana Smoothie takes minutes to whip together and only requires five ingredients: frozen banana, milk, almond butter, vanilla, and a pinch of cinnamon. Read more, This is our favorite homemade guacamole recipe! Because here’s the thing: smoothies aren’t as easy to throw together it seems. It adds extra vitamin C and tropical flavor. Optionally sprinkle granola on … As I mentioned above, this smoothie recipe is delicious as written, but it can also be used as a base for other smoothie recipes. 1/4 cup water or milk (dairy or non-dairy). Amount is based on available nutrient data. Half an orange — When I have oranges in the house, I love adding them to my morning smoothie. 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