CONTAINS COCONUT. Calorie Goal 1,910 cal. Silk Silk - Coconut Milk Vanilla. 1 cup. Nutrition Facts. 120 calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. oz) of Silk Pure Coconut, Original Coconutmilk. Is this information inaccurate or incomplete? 3.8% 90.9% 5.3% Protein Total Fat Total Carbohydrate 28 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Which is Healthier: Coconut Milk or Almond Milk? How does this food fit into your daily goals? 45 calories. 1 cup. 11.4% 77.1% 11.4% Protein Total Fat Total Carbohydrate 35 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 792 calories in 1 cup of Coconut Milk or Cream (Liquid). 1 cup. There are 90 calories in 1 cup (8 fl. Both types of plant milks are relatively low in calories, and there’s no obvious unhealthy macronutrients like trans fats or added sugar. Data consistent with typical reduced fat milk. Nutrition Facts. Silk® Original Coconutmilk adds a creamy, tropical taste to smoothies, works like a dream in recipes and pairs perfectly with coffee. How does this food fit into your daily goals? Each serving provides 50% more calcium than dairy milk,1 for a delicious 80 calories a cup. Silk Almond & Coconut Milk. 0 %--Protein. 40 calories. Log food: Thai Kitchen Organic Coconut Milk. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Silk Coconut Milk Silk Coconut Milk - Unsweetened Coconut Milk. The nutritional profile per cup of raw, canned coconut milk is: calories: 445 Nutrition Facts. This item has the same degree of protein as foods like butter, brown sugar and sodas at 6.25 grams for every 500 calories, which is a mild amount. For comparison, dairy milk has 103 calories in a cup of 1% milk, and 124 calories in a cup of 2%. 90 Cal. 2,000 calories a day is used for general nutrition advice. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Silk Almond & Coconut Milk. Log food: Trader Joe's Coconut Milk Canned. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 2,000 calories a day is used for general nutrition advice. 5 % 1g Protein. 50 calories. Log food: Silk Unsweet Coconutmilk. 53 % 5g Fat. Serving Size : 1 cup. Where do the calories in Coconut Milk, canned come from? Where do the calories in Silk Almond & Coconut Blend, Unsweetened Almondmilk & Coconutmilk, 35 Calories come from? oz) of Silk Pure Coconut, Vanilla Coconutmilk. 42 % 9g Carbs. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 10 % 1g Carbs. 2% Dairy Milk (2% dairy milk data drawn form USDA National Nutrient Database for standard Reference, release 25, except vitamin D based on national market data for 2% dairy milk. There are 80 calories in a 1 cup serving of Silk Coconut Milk Original. Don’t worry–your secret’s safe with us. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Find nutrition facts for over 2,000,000 foods. Alternatives: Lite Coconut Milk (Sunflower Farmers Market), Organic Light Coconut Milk (365), Lite Coconut Milk (A Taste of Thai). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 50 calories. 1 cup. 1 ⁄ 3 cup. Unsweetened Coconut Milk 1 cup: 45 calories, 4g total fat (3.5g sat fat), 18mg sodium, 1.5g carbs, 0.5g fiber, 0g sugar, 0g protein -- SmartPoints® value 2* Don't confuse this with coconut water or the thick sweet stuff that comes in a can! Log Food. : Calorie Breakdown: 58% fat, 36% carbs, 5% prot. How many calories in Canned Coconut Milk? All natural coconutmilk (added vitamins and minerals). Lose weight by tracking your caloric intake quickly and easily. You'd need to walk 25 minutes to burn 90 calories. Coconutmilk (Filtered Water, Coconut Cream), Cane Sugar, Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Dipotassium Phosphate, Sea Salt, Sunflower Lecithin, Gellan Gum, Locust Bean Gum, Ascorbic Acid (to protect freshness), Natural Flavor. 90 % 4g Fat. : Calorie breakdown: 74% fat, 13% carbs, 13% protein. Nutrition Facts. Your Food Diary Use the FatSecret food diary to track your diet. Having a minute quantity of cholesterol at 0 milligrams per 600 calories, it is around the … Data consistent with typical reduced fat milk. Silk Pure Unsweetened Coconut Milk: 45 calories, 45% DV calcium, 25% DV vitamin D, 4.5 g total fat, 0 mg cholesterol, 0 g sugars. 1 cup. Daily Goals. Log food: So Delicious Unsweetened Coconut Milk. *Silk Original Almondmilk: 450mg calcium per cup; reduced fat milk: 293mg per cup. Calorie Goal 1,955 cal. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 1 cup. Almond Coconut Blend Milk Silk 1 cup 50.0 calories 5.0 grams carbs 3 grams fat 0 grams protein 0 grams fiber 0 mg cholesterol 1.0 grams saturated fat 170.0 mg sodium 0 grams sugar 0 grams trans fat. Nutrition Facts. There are 80 calories in 1 cup (250 ml) of Silk True Coconut. Is this information inaccurate or incomplete? Trader Joe's Organic Milk from Grass Fed Cows. There are 30 calories in 1 cup (240 ml) of Silk Original Unsweetened Almond Milk. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Free online calorie counter and diet plan. Log Food. Coconutmilk (Filtered Water, Coconut Cream), Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Dipotassium Phosphate, Sea Salt, Sunflower Lecithin, Locust Bean Gum, Gellan Gum, Ascorbic Acid (to protect freshness), Natural Flavor. oz) of Silk Coconut, Unsweetened, Coconutmilk, 45 Calories. Serving Size : 240 ml (1 Cup) 45 Cal. Percentages are based on a diet of 2000 calories a day. 90 / 2,000 cal left. How many calories in Coconut Milk? Nutrition Facts. Made with the special creaminess of cashews, Silk ® Unsweetened Cashewmilk is 1/3 of the calories of skim milk 1 and brings an irresistibly creamy taste that’s perfect over cereal, in recipes or guzzled straight from the carton. Coconut milk drinks, for example, have a different nutritional profile from canned coconut milk. 40 calories. How much protein are in 1 serving? Coconut Milk Dairy Alternative - Silk 1 cup 90 calories 10.0 grams carbs 5.0 grams fat 1.0 grams protein 0 grams fiber 0 mg cholesterol 5.0 grams saturated fat 30 mg sodium 0 grams sugar 0 grams trans fat USDA National Nutrient Database for Standard Reference. 120 calories. : Calorie breakdown: 90% fat, 10% carbs, 0% protein. How much cholesterol are in 1 serving? Pure Coconut Milk Silk 1 cup 80.0 calories 7.0 grams carbs 5.0 grams fat 1.0 grams protein 0 grams fiber 0 mg cholesterol 5.0 grams saturated fat 30 mg sodium 0 grams sugar 0 grams trans fat grams cup … Click. Daily Goals. *Silk Vanilla Almondmilk: 450mg calcium per cup; reduced fat milk: 293mg per cup. Carnation 2% Partly Skimmed Evaporated Milk. Calorie breakdown: 91% fat, 5% carbs, 4% protein. Nutrition Facts. USDA National Nutrient Database for Standard Reference. 2,000 calories a day is used for general nutrition advice. There are 80 calories in 1 cup (8 fl. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. 2,000 calories a day is used for general nutrition advice. Get full nutrition facts and other common serving sizes of Coconut Milk or Cream (Liquid) including 1 tbsp and 1 oz. This drink is similar to almond milk -- … Percentages are based on a diet of 2000 calories a day. Log food: Silk Unsweet Coconutmilk. Alternatives: Vanilla Organic Soymilk (Nature's Promise), Coconut Milk Minis - Vanilla (So Delicious), Thai Chicken with Brown Rice, Vegetables and Coconut Milk Sauce (Lean Cuisine). You'd need to walk 22 minutes to burn 80 calories. 45 calories. Log food: A Taste of Thai Coconut Milk. Visit CalorieKing to … Get nutrition facts in common serving sizes: 100g, 1 cup, 1 tbsp, 1 tsp. There are 45 calories in 1 cup (8.1 fl. : Calorie Breakdown: 62% fat, 38% carbs, 0% prot. 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