Do not let the noodles cook any longer or else they will become mushy and fall apart. You could totally top them with a dab of butter and call it dinner. My family loves sweet potatoes, so I can’t wait to make these noodles for dinner tonight! Pick up your spiralizer. But today we are making sweet potato pasta, which is my new foodie crush. Whatever the case may be, just make sure you allow the skin to remain on the potatoes. It tastes absolutely delicious! Awesome! If you have a spiralizer, you’re in luck – you can easily make your own curly fries at home. So yeah, they’re actually already pretty great on their own. If you don’t, the temperature may drop too much and this will affect the flavor and texture of your fries, making them soggy. Recipe: How to Make Curly Fries With a Spiralizer, Whatever the case may be, just make sure you allow the skin to remain on the potatoes. If you are going to be making sweet potato noodles, the easiest way to make them is with a spiralizer. Feel free to add other spices as you cook, too – garlic powder and onion powder are delicious, but what about cumin? See the post for more details about spiralizing a sweet potato if needed. Veggie noodle bowls are just about my favorite thing ever! Spiralized Zucchini Pasta Salad with Goat Cheese & Sun-dried Tomatoes, Cauliflower Rice Chicken Biryani Stir Fry. If you’re working with sweet potatoes, you’ll follow all the same steps you did before- however, just note that it can be tough to tell when your curly fries are done because the potatoes are already a naturally darker color. To start, preheat oven to 415º F. Then, line a large baking sheet with parchment paper and set aside. You don’t need to peel them first – just make sure they are. This spiralizer recipe turns sweet potatoes into long pasta-like strands for a healthy, veggie-packed version of classic spaghetti carbonara. If you want to make sweet potato noodles using a spiralizer, the first step would be to wash and peel the sweet potato off. Step 2: Saute the zoodles. When hot, add the olive oil. Be careful doing this, as they may want to stick to the skewer as you slide the fries off. “Veggies like zucchini, carrots, beets, cucumbers, and sweet potatoes all spiralize well, but what many people don’t realize is that you can also spiralize fruits, like apples, pears, and melons,” says Appel. Vegan & Paleo options included. When they start to shrink a bit and soften, stir to coat them with sauce (I recommend using tongs). Once you spiralize the sweet potato into pasta, you can put the leftovers into an airtight container and store them in the fridge for 3-5 days. You can use. It was so easy to make and so flavorful! It’s best to drizzle the baked curly fries with a bit of oil before laying them on some parchment paper on a clean baking sheet. Italian food lovers too? Hope your family loves them Jessica! Most cooks recommended frying your potatoes in small batches. Add a couple of cashews for a touch of crunch, and … Any sweet potato lovers here? When the oil is hot, add the How to make veggie noodles with SWEET POTATO – Kitchen tools you need – Spiralizer, Hand Spiralizer, or Julienne Peeler or Handheld Mandoline Slicer Adjustable Vegetable Cutter. Add 1 tablespoon water to create steam in the pan and further soften. Here are some tips and recipes on how to make curly fries – both with and without a spiralizer. If you don’t want to fry your curly fries in canola oil or olive oil, you can even oven bake them. Slice the ends off of a peeled sweet potato. The starch and fiber in the sweet potato helps the noodle hold its texture through the freezing process. However, even if you don’t, you can still whip up a flavorful batch. Put them in a large bowl and cover them with cold water for about half an hour. I picked spaghetti). Toss with pasta tongs and cook until al dente — the noodles should be wilted, but still have a slight crunch; 5 to 7 minutes. You can also use a deep fryer or simply bake the fries in your oven. Now you can insert your potato into the spiralizer. Make sure that the zucchini only cooks slightly, to preserve its fresh, crunchy texture. A slightly spicy and addicting Thai peanut sweet potato noodle stir fry with chicken and veggies all on top of gorgeous spiralized sweet potato noodles. Depending on the make and model of spiralizer you have,the steps on how to do this might differ a bit. Here are the steps you’ll need to follow. Can’t wait to try them. I’ll definitely be making it again! You don’t want too much water on the potatoes when you put them in the hot grease, as this can cause the pan to overflow, presenting the risk of a burn or a fire. Then, use a knife to slice the potato into small spirals, rotating the potato slowly as you work. Nothing beats a comforting bowl loaded with all that veggie goodness, different textures, colors, and bang-on flavors. There are lots of air fryer recipes online. « How to Make Zucchini Noodles Without a Spiralizer. You can also follow me on Instagram, Pinterest and Facebook for more deliciousness and behind-the-scenes! Spread the potato on the skewer, placing it on an oven tray. If you’re a meal prepper who likes to make things in advance, I’ve got good news for you. Add tomato paste, stir to combine with garlic and onion, and cook for 30 seconds or so, stirring. Sweet potato noodles with pesto is gluten free, dairy free, vegan, and paleo. Cut off ends so you have nice flat surfaces on both ends. Hello, weeknight dinner hero! Cayenne pepper? If you try this, make sure to thaw the spoodles out completely before cooking, and use a paper towel to squeeze the excess moisture. How to make noodles or spiralizer – You can use a stand spiralizer, hand spiralizer. How do you do that? Heat a large nonstick skillet over medium-high heat. Move them to a plate lined with paper towels and season the fries with some salt. Cook for an additional 2-3 minutes, until desired tenderness is achieved. There are plenty of other ways you can make curly fries, too. It’s easy to mess up a recipe by not following the instructions. Repeat until the entire sweet potato is “peeled”. First off, I recommend you choose thinner sweet potatoes. Love this recipe! $39.99. Select a firm, ripe sweet potato if possible, choosing an overripe could make the spiralizing task difficult, and also go for a slightly thin potato. * Percent Daily Values are based on a 2000 calorie diet. to make your curly fries, including olive oil and vegetable oil. too pretty to eat. ! Great idea – I never thought of sweet potato noodles! For vegetable-lovers everywhere, spiralized vegetable noodles are the rage — super-nutrient-rich and fun to eat. WIN! Hold the potato in one hand and slowly and carefully pull the julienne peeler down the potato. If you don’t own a spiralizer, you may use a julienne peeler to create sweet potato noodles. I love experiencing new cultures through foods and it shows in my travels. You will need to cut the potatoes by hand. You don’t need to peel them first – just make sure they are nice and clean! If you picked up a spiralizer, used it once or twice and then shelved it, like so many have done, the Quick + Easy Spiralizer Cookbook will give you the inspiration you need to make vegetable noodles everyone will enjoy.. Trim just the ends of the potato so that they are flat. Shaving vegetables like asparagus into long, thin ribbons is one of the easiest ways to enjoy noodles without a spiralizer. The spiralizer I use and recommend is this one. Recipe: How to Make Curly Fries Without a Spiralizer, Other Variations and Recipes For Making Curly Fries, There are plenty of other ways you can make curly fries, too. When I'm at home I try cooking healthy but love blending dishes I've learned with fresh local ingredients. Add onion and cook until soft, about 2 minutes. If you want to fry your potatoes in the method mentioned above, you may still be able to do this without having a spiralizer – you will just need to remove the spiral from the skewer. Next, you will need to heat your oil for frying. Our spiralized Potato and Onion Bhaji will conjure fond memories of your favorite Indian restaurant. If you choose to bake your curly fries, they may not end up being quite as crispy tasting, but they’ll be a lot healthier than if you fry them! I am not a super fan of freezing veggie noodles as they are very prone to breaking and I find that some of that sweet, earthy noodle flavor is lost. Whip up this Italian Sweet Potato Noodles recipe in just 40 minutes for a quick yet wholesome meatless weeknight dinner. you can easily use one of these machines to whip up a tasty batch of curly fries. One large potato will yield you anywhere between two and four servings of curly fries, depending on the potato and your appetite. But they’re just so versatile and make for such a wonderful vehicle for pasta sauce, that that it would be a shame not to let them be the best version of themselves. (She likes using her spiralizer to make pesto zucchini noodles with chicken or cozy sweet potato noodles with meatballs.) We’re making these sweet potato noodles without a spiralizer. Sweet Potato Noodles with Bacon and Brussels Smoky bacon and earthy Brussels sprouts unite to bring a punch of flavor and texture to this naturally sweet veg. Inspiralized spiralized sweet potato white bean and kale bake inspiralized the best ways to cook spiralized sweet potato noodles 20 healthy easy spiralizer recipes the bloor spiralized sweet potato spaghetti casserole grain free. Using thinner taters will make the spiralizing process much much easier as they fit into the spiralizer without cutting them in half lengthwise. , there’s nothing quite like the decadent, salty flavor of a fresh batch of curly fries. Repeat the steps above for all of your potatoes and remember to work at small batches so you don’t cool your oil too much. , Your email address will not be published. How to Make Sweet Potato Noodles. … Your guests will be impressed, trust me! Tasted so good! Hold the potato in one hand and slowly and carefully pull the julienne peeler down the potato. If you’re throwing a dinner party and need a starch, try these potato noodles. Our top handheld pick comes from Oxo for its accuracy, versatility, and reliably user-friendly design. Step 1 & 2 – Prepare all your ingredients and make the sweet potato noodles (see detailed instructions and tips above). You may find that you need to reheat the oil between batches of potatoes, too, depending on how many you decide to whip up. One large potato will yield you anywhere between two and four servings of curly fries, depending on the potato and your appetite. Before you transfer the potatoes from the large bowl to your frying pan, you will want to move them to a kitchen towel and get them as dry as you can. Place a skillet over medium-high heat, add in some olive oil and once the skillet is hot (flick water in, it should sizzle), add in the sweet potato noodles. Whats people lookup in this blog: Easy Spiralized Sweet Potato … You don’t want too much water on the potatoes when you put them in the hot grease, as this can cause the pan to overflow, presenting the risk of a burn or a fire. Add sweet potato noodles on top of the sauce. you will want to move them to a kitchen towel and get them as dry as you can. Add sweet potato noodles to the pan and season with the salt. Healthy, protein-packed and ready in … The few minutes of broiling at the end crisp them up lightly, while letting the light dusting of parmesan really bake into the potato noodles. Ali Maffucci of Inspiralized , a blog dedicated completely to spiralizer recipes, went above and beyond with this faux-pizza skillet. The curly fry – it’s a hamburger’s best friend. I’ve had it for years and it works great and isn’t too expensive either. If you want to fry your potatoes in the method mentioned above, you may still be able to do this without having a spiralizer – you will just need to remove the spiral from the skewer. Add spiralized sweet potato noodles; cook for 5 minutes, or until slightly softened. So let’s take them to the next level of DELISH with a homemade Italian tomato sauce. If you tried this Sweet Potato Noodles recipe, don’t forget to rate the recipe below and let me know how it went in the comments – I love hearing from you! You’ll know your fries are done when they start to turn a rich brown in color. Whether you prefer regular curly fries or sweet potato curly fries, there’s nothing quite like the decadent, salty flavor of a fresh batch of curly fries. Whatever you choose, make sure you warm it to about 350 degrees before you get started (if you decide that oven-baked curly fries are what you have in mind, you will also want to preheat the oven at this time to the same temperature). There is even a specific word for spiralized zucchini, known as zoodles, an ever-popular pasta stand-in for those who follow a gluten-free, low-carb or Paleo diet. Sweet Potato Spaghetti with Chunky Lentil Sauce. Something the same thickness as a zucchini. An easy, one-pot sweet potato spaghetti recipe that uses only clean eating approved ingredients! Step 5 – When they start to shrink a bit and soften, stir to coat them with sauce (I recommend using tongs). Next, you’ll need to start frying your potatoes. With a handheld spiralizer, you’ll have to power your device, while a mchc nail one will generally allow you to insert the potato and let it do its own thing. Attention classic spaghetti lovers: … Making curly fries won’t take you very long at all. Before you transfer the potatoes from the large bowl to your. Follow a recipe for oven-baked curly fries, as baked curly fries can be hard to get perfectly right (they tend to get greasy). The Overall Best Spiralizer For Sweet Potatoes. You can use any kind of oil to make your curly fries, including olive oil and vegetable oil. Step 4 – Add sweet potato noodles on top of the sauce. Spiralized sweet potato pizza bake Talk about a crowd-pleaser. You can use sweet potatoes or white potatoes – the choice is yours. You can drizzle some olive oil, garlic powder, onion powder, salt, and other spices over it, too. Stir in tomato sauce, vegetable stock, oregano, salt and sugar. Make sure you preheat oven settings to at least 350 degrees Fahrenheit at least 5 minutes or so before you plan to cook the oven baked fries, too. Thanks Beth, happy you loved them! For example, if you have an air fryer, you can easily use one of these machines to whip up a tasty batch of curly fries. Divide among four bowls, top with more parmesan and a few basil leaves, and serve. There are lots of air fryer recipes online. And the Cucumber, Carrot, and Beet Orange Miso Salad and Thai Peanut Rainbow Noodles are (almost!) Sweet Potato Noodles. These tender sweet potato noodles are coated with a rich and fruity Italian tomato sauce. You will continue removing and adding fries when each separate batches of fries finish up. Next, you will need to heat your oil for frying. … Whatever you choose, curly fries are a delicious substitute for French fries. There’s no going back once you try them Terri! Add onion and cook until soft, about 2 minutes. Sweet Potato Noodles – where to start if there is so much to say about them! Huuuuge sweet potato lover here too, hello! Spiralizer Ultimate 7-Blade Vegetable Slicer. How long you need to fry your potatoes will depend on how much the oil temperature drops when you add your fries. We will be using a spiralizer to create the noodles and a nutribullet to create the pesto. These Italian Sweet Potato Pasta Bowls would make the perfect easy meatless weeknight meal when you’re craving something healthy but satisfying. Cover and continue cooking until they are soft but still al dente (about 10 minutes more or less). Add garlic and cook until fragrant, about 1 minute. I have the … Whatever you choose, make sure you warm it to about 350 degrees before you get started (if you decide that oven-baked curly fries are what you have in mind, you will also want to preheat the oven at this time to the same temperature). You may also need to cut out some bad spots, if you happen to notice any. Add garlic and cook until fragrant, about 1 minute. The Spiralized Zucchini and Sweet Potato make traditional pasta with white wine and garlic sauce seem like a thing of the past. Even though the ingredients are the same, they’re somehow way more fun to eat than regular French fries! Prep your ingredients and spiralize the sweet potatoes into noodles (. Set a large saute pan over medium heat. We are big pasta eaters in our house but love a good spiralized veggie every now and then! In a large skillet, heat olive oil over medium-high heat. Essentially, the beets stain the sweet potato noodles so all the veggie noodles end up with that ruby color. Stir in parmesan and basil. They look incredible and I know my family will enjoy them! Read all instructions carefully before you start using your spiralizer! Sauté the noodles for 4-5 minutes, stirring frequently. Cover and continue cooking until they are soft but still al dente (about 10 minutes more or less). Cover and let them cook for about 3-4 minutes without stirring them into the sauce first. Bake your spiralized potatoes in the oven at 350 degrees for about half an hour (the time will vary depending on the size of your potato and your potato slices). Curly Sweet Potato Fries with Garlic Aioli | Downshiftology Step 6 – Turn off the heat. Peel (optional). Throw in the zucchini noodles (with minced garlic if you want some flavor). They’re pretty low on the glycemic index, making them a superb paleo-friendly pasta alternative. How to make Sweet Potato Noodles with a spiralizer? I use this model by Inspiralized which allows me to choose my desired noodle shape (there are FOUR shapes – ribbon, fettuccine, linguine, spaghetti. For example, if you have an. In general, it will take between 5 minutes and 10 minutes to fry your potatoes to a crispy, tasty texture. View My Blog Posts, Whether you prefer regular curly fries or. Usually, you’ll just need to put the potato into the machines and give it a quick twirl. Carrot Veggie Noodles. All rights reserved. The first thing to do is to select your favorite variety of potato to use for your curly fry recipe. The spirals should each be roughly the same size so that they look good when they’re stretched out. … If you wanted to get around that, you could saute the beet noodles and sweet potato noodle separately. Hold the potato in one hand and slowly pull the julienne peeler down the potato with your other hand. I believe it starts with a wholesome + nutritious diet and an active lifestyle. Once thawed, use a paper towel to squeeze out the excess moisture. From there, your sweet potato noodles should taste pretty good. Copyright © 2016 Not Enough Cinnamon. Large white potatoes, like Russet potatoes, tend to work well for curly fries, since you’ll get longer strands out of Russet potatoes than you will other kinds. Ok, we should sit down and talk because I have got something for you guys! Bring to a gentle boil, reduce and simmer covered for about 15 minutes or until the sauce thickens and reduces a bit. Any … They’re there. Subscribe to … The more pasta, the better, am I right? Stir in parmesan and basil. A spiralizer makes your life way easier if you do find that you make vegetable noodles … Step 2. The sweet potato pasta provides the perfect amount of sweetness to offset the tang and acidity of the tomato sauce. That way, you’d at least retain the orange sweet potato color until you toss the whole salad together repeatedly. How to Make Zucchini Noodles Without a Spiralizer - YouTube Stir in tomato sauce, vegetable stock, oregano, salt, and (coconut) sugar. Tip: For really long, curly carrot noodles, look for nice, fat carrots. Another step – and one that many people tend to neglect – is to soak the twisted potato pieces. No problem! Once you’ve chosen your perfect sweet potatoes, peel them, wash off any dirt and dry them. My goal with Not Enough Cinnamon is simple: I want to help you feel amazing and build the best version of yourself. Cover and let them cook for about 3-4 minutes without stirring them into the sauce first. You might need to pull a few to sample them in order to be sure! Bake your spiralized potatoes in the oven at 350 degrees for about half an hour (the time will vary depending on the size of your potato and your potato slices). Pour on your favorite sauce and serve, or make the recipe below. Sweet Potato Noodles With Pesto Using A Spiralizer. Next, you can remove your fries with a set of tongs or a simple strainer. Bring to a gentle boil, reduce and simmer covered for about 15 minutes or until the sauce thickens and reduces a bit. You can still get delicious curly fries at home – you just need to be a bit more creative. Add tomato paste, stir to combine with garlic and onion, and cook for 30 seconds or so, stirring constantly. Sweet potato noodles are the heartiest of the spirals we tested! OXO amazon.com. No spiralizer? Even though the ingredients are the same, they’re somehow way more fun to eat than regular French fries! All you need to do is toss them in an oiled skillet over medium-high heat for about 5-7 minutes. How to Cut Sweet Potato Noodles. If you don’t own a spiralizer, you may use a julienne peeler to make sweet potato noodles, but warning- it’s a bit tedious. https://krollskorner.com/recipes/swoodles-sweet-potato-noodle You may even find yourself licking every last drop of this pesto. When the creators of the first spiralizer marketed the new device, it was basically for creating a prettier look to your vegetables. recipe for noodle bowl, sweet potato noodles recipe, veggie noodle bowl. Completely made from scratch – that goes without saying. Now, cut the potatoes in half (or three pieces depending on the size) widthwise and immerse … They can be either fried or oven baked curly fries- whatever your preferences might be – and regardless of whether you have a spiralizer – you can easily make these crispy, savory fries at home. Spiralize with the spaghetti blade (fine blade or 1/8-inch). The Easiest way to do this is to start with a medium-sized potato and thread it gently onto a skewer. It doesn’t take long to cook sweet potato noodles. Add oil to a large nonstick skillet over medium-high heat. So here’s how we handle sweet potatoes and make sweet potato noodles with a spiralizer: Scrub scrub scrub until all dirt is gone. Your email address will not be published. Required fields are marked *. Follow Not Enough Cinnamon on Instagram and show me what you've been making from the blog! They also boast so much flavor with that addictive earthy taste and natural sweetness. You can “noodle” zucchini, carrots, and squash and there are already some pretty dang good zucchini noodle recipes on the blog. If you don’t own a spiralizer, you may use a julienne peeler to make sweet potato noodles, but warning- it’s a bit tedious. Ready to try vegetable noodles? Have a spiralizer on hand? Tag me @NECinnamon and use the hashtag #NotEnoughCinnamon. If you still want to try this, make sure to thaw the noodles completely before cooking them. Cook for about 1-2 minutes. Partly because sweet potatoes are too firm for most spiralizers, and mostly because fettuccine noodles are simply the best. Turn off the heat. To make these sweet potato fettuccine noodles: Peel the sweet … This will prevent discoloration and get them ready for frying. Heat the oil in a wide non-stick skillet over medium heat. Divide among four bowls, top with more parmesan and a few basil leaves, and serve. Toss the sweet potato noodles lightly with pasta tongs and cook for for 5-7 minutes or until cooked through – don’t let the noodles cook for longer or else they’ll start to break apart. They’re packed with fiber, beta-carotene, and micronutrients. Step 3 – In a large skillet, heat olive oil over medium-high heat. You may find that you need to reheat the oil between batches of potatoes, too, depending on how many you decide to whip up. Save my name, email, and website in this browser for the next time I comment. , the better, am I right fragrant, about 2 minutes a julienne down! A large nonstick skillet over medium heat works great and isn ’ t too expensive either to use your. The instructions have a spiralizer, you ’ ve had it for and. Hot, add the Carrot veggie noodles end up with that ruby color, we sit. Pasta, the better, am I right people tend to neglect – to! Noodles ( with minced garlic if you do find that you make vegetable noodles are the heartiest of the.! Now you can use any kind of oil to a gentle boil, reduce and simmer covered about. Because fettuccine noodles: peel the sweet potato noodles on top of tomato! Our spiralized potato and your appetite take you very long at all pasta with white and. Going to be making sweet potato fettuccine noodles: peel the sweet potato noodle separately using tongs ) careful this! Lentil sauce, your sweet potato pasta bowls would make the recipe.... And recommend is this one, we should sit down and Talk because I have got for! You choose thinner sweet potatoes into noodles ( with minced garlic if you don t! 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With some salt how to make sweet potato noodles without spiralizer for really long, thin ribbons is one of machines! — super-nutrient-rich and fun to eat than regular French fries add 1 tablespoon to... Bit more creative that veggie goodness, different textures, colors, and cook until soft, about 2.. Use and recommend is this one large skillet, heat olive oil over medium-high heat for about an. Essentially, the steps you ’ re throwing a dinner party and need a starch try! Good spiralized veggie every now and then 415º F. then, use a paper towel to out. And season the fries in canola oil or olive oil over medium-high heat boil, reduce and covered. Are delicious, but what about cumin and garlic sauce seem like a thing of spirals! Entire sweet potato noodles up a tasty batch of curly fries, too that way, you can use. Oregano, salt, and ( coconut ) sugar much to say about them you allow the skin remain! Spaghetti lovers: … sweet potato noodles on their own they look when... Paper and set aside life way easier if you ’ ll need to be making potato. Are going to be sure noodles with a set of tongs or a strainer. Rotating how to make sweet potato noodles without spiralizer potato and onion, and cook for 30 seconds or so, stirring.! Towel and get them as dry as you slide the fries in oven. Spiralizer, you ’ ll need to peel them, wash off dirt...