/ 36g) of protein/nutrition powder mix Organic soy milk to blend (or other milk) I use Westsoy organic unsweetened because it’s JUST soy beans & water! http://bit.ly/2x6eUMqCome let's find out how to make 'the best homemade protein powder"! Add yogurt powder for creaminess (also rich in protein), real vanilla bean powder, and some homemade stevia blend for a bit of sweet – and the result is a simple, all-natural, delicious mix delivering 18 grams of protein per serving. Some brands of protein powder get mixed better than others, so try a … Mix 2-3 Tbsp of protein powder to the pancakes, dosa, idli batter. Most Bad (Cheap) Protein Powders Clump. For a more affordable option, you can also make protein powder at home. For example, protein powder can be used as a substitute for some of the flour in a recipe, but too much protein powder could cause your baked goods to come out a little tough. Mix 1 Tbsp of protein powder to the cup of warm milk. 1 scoop of protein powder has about 15-20 grams of protein. Add everything to a blender OR… you can be overly simple like me and use a stainless steel mixing cup and immersion blender . Or in other words, how well the protein powder mixes without forming clumps. How to Keep Protein Powder From Clumping. ), about 2 cups. When baking with protein powder, there are a few things to keep in mind to make your desserts turn out as rich and delicious as the less healthy versions. Say Goodbye to Plastic! Related: Frosted Lemonade Protein Shake. You got picky with your protein and found your favorite Orgain protein powder flavor, now what?Protein powder is pretty handy because it can be added to all sorts of tasty recipes. How to Make Homemade Protein Powder. Mix 1 Tbsp Protein Powder with fruit and vegetable smoothies. Protein powder works great in pretty much any kind of oatmeal – mix it into overnight oats or to stovetop oatmeal. Getting enough protein is vital in helping your body produce healthy tissue, hair, skin, and nails, as well as repairing muscles, regulating blood sugar and cravings, and even promoting weight loss. A nourishing protein drink or shake is the best way to refuel after a workout, but clumpy, chalky protein powder in your drink isn't appetizing. Protein powder can be store-bought in various forms including whey or soy powder. Unfortunately, but expected, cheap protein powders tend to clump the most. MayoClinic.com advises that for most healthy people a high-protein diet is safe if followed for a short time, about 6 months or less. Protein powder is also a great option if you’re vegan or avoid eggs or dairy, considering a lot of the easy protein options (like yogurt and eggs) won’t work for you. Mix 2 Tbsp of protein powder to the wheat, jowar flour and knead to make the dough and prepare flatbreads. You know this already. Not every protein powder is the same. Two scoops (6 1/2 tbs. 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