It’s so easy to make soursop juice – get it done in under 5 minutes! You can also incorporate soursop into syrups, smoothies, and other desserts such as ice creams, candies, and sweet beverages. This powerful fruit is available in many specialty stores and ethnic markets. Covered in leathery green skin marked by spines, the plump, knobbly soursop (Annona muricata in Latin, guanábana in Spanish, and graviola in Portuguese—a term that's recently been co-opted by miracle-food hucksters) is as tasty as it is ungainly.Despite the name, its flavor is primarily sweet, a combination of apple, pineapple, and banana—to my palate, at least. To enjoy a soursop fruit, peel away the tough outer skin and remove the toxic inner seeds. Soursop has a sweet and tangy flavor which can be enjoyed raw. All you have to do is make an initial … Soursop is a common name for the fruit of the Annona muricata tree. Side effects can happen whatever you eat or drink. With your soursop ready to eat, just grab a spoon and dig into the soft pulp. 2. Increased energy. You do not have to worry about constipation and hemorrhoids, if you consume Soursop. Some sell the fresh fruit, while others prefer the frozen soursop because of preservation. If you prefer the latter, there are different soursop smoothie recipes online. Soursop fruit, also known as graviola, is a tropical fruit that has long been valued for its medicinal properties and health benefits.. There are grocery stores where they sell soursop or in some malls and fruit markets. This is why pregnant women are advised to eat foods rich in calcium and other minerals to improve bone strength of the baby in the womb. It has a sour and sweet taste similar to the combination of a banana-pineapple flavor and emits a tropical fruit-like scent that’s a bit musky. Eat the pulp, not the seeds: Don’t eat soursop seeds as they are possibly loaded with neurotoxins. Soursop fruit is low in calories. Smiles! Experts warn against using the soursop fruit to treat cancer. To eat it, just use a spoon and scoop it out. Others like adding it … Soursop, or guanábana (in Spanish, but widely used), has been accredited with a lot of healthy benefits even including “fighting cancer” – jury is still out on that. After drinking, the body may feel the effects of heat, but no side effects. Its fruits and leaves are known to offer potent benefits. Soursop is a fruit that contains a series of vitamins and nutrients that are extremely good for health. But enough about that, let’s get back to making this soursop juice recipe. The juice can be made at home with a few common ingredients such as cinnamon, nutmeg, milk, and honey.Lemon and ginger can be added to potentiate the health benefits of this juice. Some of the common side effects of soursop, which have come … Summary. Oh and you can make soursop punch and soursop ice cream from the fruit too! It tastes similar to a pineapple and goes by a variety of names, including custard apple, graviola, and guanabana. I have tried to eat Soursop in the past, and have given up on the seeds and messy skin, so to be able to keep a glass of this luscious thick creamy juice in the fridge, knowing all the health benefits is AWESOME !!! This means that when you consume one Soursop a day for a month, you can expect regular bowel movements. Land preparation Soursop contains a significant amount of fructose. Even if you know how to eat soursop also helps support the treatment of many diseases such as high blood pressure, diabetes, nocturia, insomnia, gout … But in fact there are still many people who eat soursop […] Graviola, also known as soursop or Brazilian paw paw, is the fruit of the Annona muricata evergreen tree. Keep loving your precious Soursop tree LOL R&J xoxoxo. Soursop can also be used in soups or fried and roasted like vegetables. Soursop is a natural energy booster. 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