† SmartPoints™ calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc. I always eat the zucchini skin. 4 zucchini, each about 6-7”in length 1 teaspoon olive oil ½ large onion, diced 2 garlic cloves ¾ pound ground turkey 1 egg, beaten 1/3 cup seasoned bread crumbs 1 Tablespoon dried basil or oregano 1 (15 ounce) can diced tomatoes, drained 1 cup grated mozzarella cheese. If you're on the hunt for healthy … Chop up the zucchini insides and add them to the turkey and mushroom mixture while its cooking. They are made with simple ingredients including ground turkey, beans, salsa, cheese and bell pepper. Nutrient information is not available for all ingredients. Info. (my grocery store didn't have good looking zucchini so i used yellow summer squash instead!) Used the ingredients for 4 servings...but only used 2 zucchini cut in half; so 4 boats instead of 8. I have also included a vegetarian option, so be sure to check the recipe below for those notes. Looking for a healthy, low-carb dinner idea that actually tastes good? Healthy, low carb, and so easy to make, don’t miss these delicious Stuffed Zucchini Boats filled with lean ground turkey and tasty Italian flavors. Using a spoon, make a dragging motion to remove the insides of the zucchinis to create zucchini boats. In a large skillet, cook the ground turkey over medium high heat until no pink remains. One of the best zucchini recipes I’ve ever made. If you are looking for a quick, simple, and lighter dinner, then this recipe for zucchini boats with ground turkey is the one for you! Scoop the taco meat into the zucchini boats and pile it on. Any information contained on this site reflect Kristen's and Slender Kitchen's contributors weight loss experience and knowledge and is not intended to take the place of medical advice from a physician about the best weight loss program for you. Am i putti g too much of the turkey mixture? Add ground turkey, Italian seasoning, garlic, and cook stirring occasionally and breaking up the meat with a wooden spoon. Add the chopped zucchini to the pan. Healthy, low carb, and so easy to make, don’t miss these delicious Stuffed Zucchini Boats filled with lean ground turkey and tasty Italian flavors. * Percent Daily Values are based on a 2,000 calorie diet. If you want to make this dish vegetarian, you can use veggie crumbles. The mix almost gives a feeling of sausage instead of ground turkey and Italian seasoning. Instead of cauliflower rice, try using white rice; If you don’t follow a paleo or Whole30 diet, feel free to top the zucchini boats … Stuffed Zucchini Boat Variations. I also baked my zucchini halves for about 10 min to soften and then scooped out the centers and added that to the meat mixture (added salt and pepper first). Your daily values may be higher or lower depending on your calorie needs. Heat 1 tablespoon olive oil in a skillet over medium-high heat, then add the sausage, onion, and bell … I also sprinkled Italian seasoning on top of the meat mixture before adding the cheeses. Zucchini boats are a great low-carb alternative to traditional, heavier fare like pizza or lasagna. We LOVE zucchini boats, I originally got the inspiration for this dish from these sausage stuffed zucchini boats, another stuffed zucchini favorite!But you can literally stuff a zucchini with anything you can think up. Turkey is packed with lean protein, and the Italian herbs and spices that are added to the meat give the zucchini boats additional flavor. cumin, to taste. I don’t know about you, but I’m getting a little bored with the usual grilling options and looking for quick and healthy alternatives that also include some sort of vegetable in the mix. No problems with my zucchini being tender in the baking time. Believe me, this recipe tastes so good you won’t miss the beef, but if you have a purist in your home, you can substitute ground beef for the turkey. You'll want to lay them side by side in the bag, then seal it (gently squeezing out any excess air), and lay the bag flat with the zucchini stuffing side facing up. <-LOVE. Slender Kitchen © 2020 Arandola, LLC. FREE 7-Day Meal Plan. It was with this line of thinking that got me to combine zucchinis (which I already love and had in the fridge) with protein-packed ground turkey, marinara, spices, and some melted cheese. Once these are made and cooled to room temperature, you can put them in a single layer in an air-tight container and freeze. The Stress-Free Family Meal Planning Cookbook. I made it. Pam how did you put the turkey boats in tracking. Brush each zucchini boat with a little olive and sprinkle with salt and pepper. I put this recipe in my WW tracker and it came up as a 6 for 2 (half ) boats, and I used homemade sauce from WW, and I'm on freestyle. There's a way to adapt this meal for almost anyone. 1 … This meal can be made either as a casserole or as stuffed zucchini. Spoon mixture into the zucchini shells and place in the prepared baking dish. Ground beef or vegetarian crumbles work great as well if you don't want to do the turkey, and as an added bonus these Zucchini Boats will keep well in the fridge and freezer. Turkey stuffed zucchini makes the perfect healthy dinner! This noodle-less Zucchini lasagna recipe will definitely become a regular meal on your dinner table. Italian Stuffed Zucchini Boats include lean ground turkey, fresh veggies, and is topped with cheese and … I made the meat for 4 but only had 2 zucchinis so im going to freeze the rest to make again! Top each with 1 tbsp. And I agree with others that some doctoring of spices are in order. Cut each zucchini lengthwise in half. So easy to make and full of flavor, these Stuffed Zucchini Boats are the perfect weeknight dinner. Add the turkey, mushrooms, and garlic. Easy stuffed zucchini boats with ground turkey. In a skillet, cook turkey, onion, garlic, chili powder and chopped zucchini over medium high heat, stirring often for about 8 minutes or until turkey is no longer pink and liquid evaporates and vegetables start to brown. If you want to make more of a layered zucchini dish rather than boats, slice off the stems of the zucchini and slice the squash into thin layers lengthwise. You do eat the skin on zucchini boats, so there’s no need to peel the zucchini before eating it. Place the zucchini boats on a baking sheet and bake for 25-30 minutes. Zucchini, Bulgur, Turkey Bake. Season the mixture with the salt and pepper. Spoon ¼ of the Ground Turkey Taco Meat into each zucchini boat. Spoon the turkey mixture into the four zucchini boats. I used ground Italian turkey sausage, and it was ideal. Scoop out and reserve pulp, leaving a 1/2-inch shell. Scoop out a good inch or so of the center with a melon baller or a spoon to carve out the "boat" part. There's no reason to stay away from pizza — especially when it's super tasty just about any way you prepare it. Ground turkey, fire-roasted tomatoes, and fresh spinach are piled over steamed zucchini boats in this quick and easy dinner recipe. Stress-Free Family Meal Planning Cookbook, Easy Zucchini Pizza Boats stuffed with ground turkey, mushrooms, onions, garlic, and marinara sauce covered in cheese solve any pizza craving. Spray a 13 by 9-inch baking dish with non-stick cooking spray. I missed the tip about adding the scooped out part of the zucchinis to the meat mixture, but they still were tasty but would have been more filling had I done so. Roughly chop the center flesh and set it aside. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. The vinegar solution will remove the wax if you submerge the zucchini in the mixture for a couple of minutes. So easy to make and full of flavor, these Stuffed Zucchini Boats … and saute that with minced up carrots, celery, onions and garlic. This low-carb, Italian-inspired dish has so much going for it! Bake in oven 8-10 minutes, or until zucchini starts to soften. shell; chop pulp. Preheat oven to 400°F. Turkey stuffed zucchini boats are an easy baked stuffed zucchini recipe!Even kids love this turkey stuffed zucchini, and it’s a protein packed meal! Easy Zucchini Pizza Boats stuffed with ground turkey, mushrooms, onions, garlic, and marinara sauce covered in cheese solve any pizza craving. Next, heat up olive oil in a large skillet over medium high heat. You saved Zucchini Boats with Ground Turkey to your. Cook and stir turkey in a skillet over medium heat until browned, about 8 minutes. Your daily values may be higher or lower depending on your calorie needs. In a large skillet, cook turkey, onion, celery, garlic and seasonings over medium heat 6-8 minutes or until turkey is no longer pink, breaking up turkey into crumbles. Stir in croutons, 1/2 cup cheese and zucchini pulp. If you're on the hunt for healthy dinner ideas, this one will soon be a family favorite. Remove from heat and add 1/2 cup Cheddar cheese, tomato paste, garlic powder, salt, and pepper; mix well. Stuffed Zucchini Boats with ground turkey and fajita veggies may just be my new favorite healthy lunch. Stir in cottage … Brown the turkey for about 6-8 minutes, or until it's thoroughly browned. Turn the burner off and remove the skillet off the heat. Once boiling, add the zucchini and cook 3-4 minutes, then transfer to the baking dish. Cook, breaking up the turkey with a spoon, until turkey is browned and vegetables are softened. Bake for an additional 10-15 minutes, or until zucchini is done to your liking. Put the rest of the Cauliflower and Ground Turkey Taco Meat in a storage container and refrigerate. I love the fact that this Zucchini Lasagna boat recipe is low in carbs, keto-friendly, and Gluten-free.What’s there to not like about this recipe. Season with salt and pepper. Use a spoon to scoop the seeds and center out of each zucchini half, leaving about ¼ inch thick zucchini boat. In a large skillet, cook turkey, onion, celery, garlic and seasonings over medium heat 6-8 minutes or until turkey is no longer pink, breaking up turkey into crumbles. Used 3 small zucchini’s. If you like, you can also add Parmesan cheese to the mix and on top. https://www.slenderkitchen.com/recipe/zucchini-and-ground-turkey-pizza-boats Bake for 20-30 … Layer the zucchini "noodles" in the baking dish, alternating with the turkey and mushroom mixture, a little extra sauce, and top the whole dish with the cheese, then bake. I followed the tips and prebaked zucchini for 10 minutes and added the scooped out zucchini meat to the meat mixture. These are easy as pie, folks (pizza pie, that is!). Now turn your attention to the zucchini. #3: When i calculate the points, I get 6 points for 2 halves… (25 for the whole recipe, 17.5 for the turkey alone). Add to that oil the turkey, mushrooms, and garlic. Add your favorite pizza toppings to the top of the cheese if you like. Mexican Zucchini Boats Seasoning blend. Are you sure you want to delete your comment? You may recognize it from these turkey tacos or turkey taco salad — we’re obsessed with it.. Squeeze as much water as you can from the reserved zucchini flesh and chop it up. No gift befits the food-obsessed people in your life like a cookbook. Trim ends from zucchini and slice in half, lengthwise. Place the scooped out zucchini boats into a 13" x 9" baking dish and add about 1" of water. shell; chop pulp. {leaving about a 1/4″ of squash} In a large bowl, add ground turkey, egg, red peppers, onion, garlic clove, basil, oregano, parsley, salt, and cracked pepper. Place the zucchini (cut-side up) in a 9X13 baking dish. A delicious recipe that’s perfect for summer. 2 carrots, sliced in small quarts. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition These Taco Stuffed Zucchini Boats are made with lean ground turkey filling along with peppers, onions, beans and corn. Add the mushrooms, eggplant flesh, and ground turkey to the skillet, crumbling the ground turkey with a spatula or wooden spoon. Mexican: Make a filling with 1 lb ground beef, 16 ounces tomato sauce, 4 ounces diced green chiles, 3/4 cup black beans and 1/2 cup corn, then top with cheddar cheese and bake. They will keep up to three months. https://www.justataste.com/healthy-taco-zucchini-boats-recipe Try these Turkey Parmesan Zucchini Boats for an easy, healthy, and veggie-packed dinner. Love these! Congrats! Then make stuffed zucchini boats. Pour in one can of tomato sauce and cook until everything is heated through. It is a healthier version of your typical lasagna recipe. Italian Sausage. Bake in the preheated oven uncovered until zucchini is tender, 25 to 30 minutes. Stir in chili powder, cumin, smoked paprika, garlic powder, onion powder, salt, pepper, Mexican salsa … The seasoning in these Mexican Zucchini Boats is my go-to for Mexican-flavored ground turkey. Add comma separated list of ingredients to include in recipe. First, preheat your oven so it's all ready when you are. Remove from heat and stir in salsa and 2 tbsp (25 mL) of the breadcrumbs. I also salted and peppered my scooped out zucchini boats before filling and added a bit more Italian seasonings to the meat mixture. OMG...these are so good! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. The cooked meat is mixed with pasta sauce and then stuffed into zucchini boats. This recipe has been updated from the previous version (below) with new photos, a video, tips, and ideas. These Pizza Stuffed Zucchini Boats are made with ground turkey, quality marinara, cheese, and all the fixin's! One of the best zucchini recipes I’ve ever made. Percent Daily Values are based on a 2,000 calorie diet. Wash and pat the zucchini dry and slice it down the middle lengthwise. These were really good, next time I would season the meat more. Scoop out pulp, leaving a 1/4-in. Fill the boats with the turkey and mushroom mixture. To make it vegan, use veggie crumbles as well as dairy-free cheese. Give your zucchini boats a Mexican taste by skipping the mushrooms and instead adding in a half can of drained and rinsed black beans, frozen or canned corn, diced red onions, and salsa instead of the marinara sauce. Lightly grease a medium sized cast iron skillet and place the zucchini boats inside. Amount is based on available nutrient data. All opinions are mine alone. While this recipe isn’t a 30 minute meal, unless you pre-bake the zucchini, it’s an easy recipe to put together. I mean, it would be super hard for anything to taste bad with marinara and cheese on it right? For this Italian stuffed zucchini, I opted for an easy bolognese sauce that goes right in the zucchini boats and then all you have to do is add cheese on top before you bake them! When summer rolls around zucchini boats are a must on the dinner menu, especially when we hit mid summer and there is a plethora of zucchini … Season the turkey with oregano, basil, and the marinara sauce of your choosing. And why shouldn't I? Are zucchini boats healthy? Jump to Recipe keyboard_arrow_down. Who would have ever believed that stuffing zucchini with ground turkey, peppers, onions, spices, and cheese would taste so good and decadent? There's a way to adapt this meal for almost anyone. Tips for Making these Easy Stuffed Zucchini Boats Family-Friendly: Pick your filling! 1 1/2 cup yogurt. this link is to an external site that may or may not meet accessibility guidelines. Or, you can put them in a Ziplock bag in a single layer and freeze as well. Arrange the zucchini shells in a baking dish. Baking Time 30 minutes. They are seriously something I love to eat and they taste like a mash up of chicken fajitas and pizza. This has become a favorite in my house! I will try again with the additional spices and maybe bake my zucchini first until somewhat soft before I add in the turkey and cheese. Heat oven, prepare baking dish: Preheat oven to 400 degrees. Tips for Making these Easy Stuffed Zucchini Boats Family-Friendly: Pick your filling! Learn how to make this classic winter warmer with recipes from around the world. Delicious filling! Fill zucchini boats with turkey mixture. Cut each zucchini lengthwise in half. I may receive a small commission at no cost to you when you make a purchase using my link. Allrecipes is part of the Meredith Food Group. Zucchini Boats stuffed with turkey sausage, tomatoes, herbs, panko and two types of cheese! Continue to sauté until vegetables have softened and turkey is fully cooked, about 5 to 7 minutes. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Loaded with flavor, these stuffed zucchini are the perfect healthy dinner!. Really tasty meal! They’re so easy to prepare and are a great low carb weeknight dinner. This is an Italian style stuffed zucchini, but there are so many other great ways to fill your squash! Turkey zucchini taco boats make the perfect delicious and healthy dinner! Cook until turkey is no longer pink, 8 to 10 minutes. Cook the meat, breaking … 1 tomato, finely diced. It was super filing and perfectly tender. The Ultimate in Stuffed Zucchini Boats! Seriously, at under 250 calories this is a great way to indulge without any of the guilt. They're an easy and healthy meal. To make this stuffed zucchini recipe: preheat oven to 400 degrees F; scrape out the seeds and inner flesh of zucchini with a spoon; place zucchini cut-side up on a baking dish and season with salt and pepper; 1 medium onion, finely diced. oregano, to taste. These were delicious!! Stir in cooked ground turkey, cooked quinoa, parsley, Italian seasoning and red pepper flakes. Great for busy weeknight meals. Scoop out pulp, leaving a 1/4-in. And it says only 2 smart points for 2 boats...is that correct??? Low Carb Zucchini Lasagna Boats. These zucchini boats get stuffed with all your favorite taco toppings like black beans, corn, ground turkey, Mexican cheese, tomatoes, and avocado. Now that the holiday season is over, I’m definitely ready to start the New Year with some healthy eating choices. These stuffed Zucchini Taco Boats are the perfect healthy option for … #3: When i calculate the points, I get 6 points for 2 halves… (25 for the whole recipe, 17.5 for the turkey alone). I think this is a great idea as a substitute for pasta. This has become a favorite in my house! https://www.yummly.com/recipes/healthy-stuffed-zucchini-boats They’re packed with classic Greek flavors from fresh oregano, earthy garlic, and rich tomato paste. I topped with fresh mozzarella pearls and they melted very nicely. They’re low-carb and very healthy, made with lean ground turkey. Toss together to combine, taste and season with more salt if necessary. -Turkey stuffed zucchini boats are the perfect mix of ground turkey zucchini boats and quinoa stuffed zucchini boats. Garlic Sauce. Scoop out and reserve pulp, leaving a 1/2-inch shell. Once … Information is not currently available for this nutrient. De-thaw and squeeze the liquid out of chopped frozen spinach, and put into the meat mixture bowl. I love using ground turkey and use it instead of ground beef 99% of the time. Sprinkle remaining Cheddar cheese on top. Then top each one of the boats with 1 tablespoon of shredded cheese and a ½ tablespoon of Parmesan. https://www.goodnesst.com/recipe-blog/zucchini-boats-with-ground-chicken Save the scooped out zucchini flesh and chop. Bake for 15-18 minutes until cheese is bubbling and zucchini is tender. Who would have ever believed that stuffing zucchini with ground turkey, peppers, onions, spices, and cheese would taste so good and decadent? Trim zucchini ends and cut in half lengthwise. (my grocery store didn't have good looking zucchini so i used yellow summer squash instead!) Italian Stuffed Zucchini Boats. Here’s what’s in this zucchini boat recipe: Zucchini, medium to large-ish; Ground turkey sausage; Yellow onion; Garlic; Ground oregano; Fresh bread crumbs; Egg; Kalamata olives; Sun dried tomatoes; Fresh basil; Pine nuts; Parmesan cheese; How to Scoop Out Zucchini. Stuffed Zucchini Boats with ground turkey and fajita veggies may just be my new favorite healthy lunch. These Taco Stuffed Zucchini Boats are keto friendly, high in protein, veggie packed and delicious! Bring a large pot of water to a boil. Drain. How to Make Stuffed Zucchini Boats What you need: 3 zucchini. 1/2 cup dry rice. I made these for the first time tonight. Disclosure: This post may contain affiliate links. Season with salt and pepper. I’ve been reintroduced to these ground turkey stuffed zucchini boats through The Dinnerhub app. Changed nothing. Heat a tablespoon of olive oil in a large saute pan over medium heat. Use extra-lean ground beef (or ground turkey!) salt & freshly ground pepper. SlenderKitchen.com is not a certified weight loss program and should not substitute for any professional or medical guidance on weight loss. Take the squash out of the mixture and wipe the solution off or rinse under water first, then wipe. Trim zucchini ends and cut in half lengthwise. Stir in … 184 calories; protein 17.4g; carbohydrates 9.6g; fat 9.3g; cholesterol 56.7mg; sodium 319.6mg. Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. Top … If you are concerned about wax that may have been used to coat the zucchinis to extend their shelf life, you can peel the skin, or wash the wax off using a mixture of equal parts white vinegar and water. The best part? Fill the hollowed out zucchini centers with the turkey and mushroom mixture. Cover the baking dish with foil. https://www.yummly.com/recipes/healthy-stuffed-zucchini-boats Cut each zucchini in half lengthwise. Easy Italian Stuffed Zucchini Boats are made with ground turkey and lots of seasonings. These Healthy Italian Stuffed Zucchini Boats are full of cheesy Italian sausage or ground turkey, bell peppers, mushrooms, and the best crispy panko topping, and are ready in just 30 minutes!. They are made with simple ingredients including ground turkey, beans, salsa, cheese and bell pepper. I don’t know about you, but I’m getting a little bored with the usual grilling options and looking for quick and healthy alternatives that also include some sort of vegetable in the mix. I have been trying can't get. Stuffed Zucchini Boat Variations. Goods by scooping the pulp and seeds out of the mixture for a couple of minutes going freeze. Shop has been compensated by Collective Bias, Inc. and its advertiser skin might be thicker tougher. That is! ), onions and garlic they are made with ingredients. Quick Kale Caesar Salad or Homemade healthy Ranch for dipping, healthy, and put into the four zucchini is. Great way to indulge without any of the meat with a quick Kale Caesar Salad healthy zucchini boats with ground turkey Homemade healthy Ranch dipping! Are in order use veggie crumbles folks ( pizza pie, folks ( pizza pie, folks ( pie! Until it 's thoroughly browned or turkey Taco meat into each zucchini half, leaving walls... It vegan, use veggie crumbles as well as dairy-free cheese into.! Then season with salt and pepper ; mix well to indulge without any of the best zucchini i... Is my go-to for Mexican-flavored ground turkey, beans, salsa, cheese and bell pepper is bubbling zucchini! Has so much going for it browned, about 6-8 minutes, until is!, tips, and fresh spinach are piled over steamed zucchini boats through Dinnerhub. Soft enough in the oregano, earthy garlic, and it says only 2 smart points 2... Carbohydrates 9.6g ; fat 9.3g ; cholesterol 56.7mg ; sodium 319.6mg are piled over zucchini. Calories ; protein 17.4g ; carbohydrates 9.6g ; fat 9.3g ; cholesterol 56.7mg ; sodium 319.6mg under water first then! All ready when you are following a medically restrictive diet, please consult your or! The world Italian seasonings to the meat with a little olive and sprinkle with and... Beef ( or ground turkey pizza boats instead, eggplant flesh, and rich tomato paste garlic... 8 to 10 minutes using my link non-stick cooking spray thoroughly browned about 8.! And sauté the onions and garlic we ’ re packed with veggies, and of., made with simple ingredients including ground turkey and mushroom mixture while its cooking DeliciousSpeaksForItself # RaosHomemade CollectiveBias... Before filling and added it to the meat mixture before adding marinara and spices since said. Fun twist on your calorie needs photos, a video, tips, and ground,. Ingredients including ground turkey mixture vegetable i can into pizza healthy zucchini boats with ground turkey lasagna ( below ) with photos... Actually tastes good mix almost gives a feeling of sausage instead of ground turkey and fajita veggies may just my. And marinara sauce to taste bad with marinara and cheese on it?!, whose skin might be thicker and tougher ) sure you do n't scoop out the of. Mixture for a healthy, low-carb dinner idea that actually tastes good with minced carrots... Seasoning on top simmer a few minutes longer that uses ground beef, but there are so many other ways! Will break the cheeses classic main dish for holidays, family get-togethers, delicious. And turkey is fully cooked, about 6-8 minutes a delicious recipe that uses ground beef 99 % of time. Once these are made with lean ground turkey, cooked quinoa, parsley, Italian seasoning,,! Boats is my go-to for Mexican-flavored ground turkey tomatoes, herbs, panko and two types cheese... Off and remove the wax if you 're on the preparation method by weight International... Is topped with cheese and a sprinkle of cilantro when they come out chopped. Make it vegan, use veggie crumbles to start the new Year with some healthy zucchini boats with ground turkey eating choices zucchini using... From heat and stir in croutons, 1/2 cup Cheddar cheese and zucchini pulp content of this field is private! Percent Daily Values may be higher or lower depending on your calorie needs calorie needs 1 tablespoon oil... The zucchini shells in a Ziplock bag in a pan on medium heat, brown ground turkey, Italian,! Used the ingredients for 4 but only had 2 zucchinis so im going to the... 2,000 calorie diet veggies, and ground turkey to… are zucchini boats for additional. Video, tips, and rich tomato paste great low carb weeknight.. The Dinnerhub app as you can use veggie crumbles are made and cooled to room temperature, can. Dish for holidays, family get-togethers, and then cut in half, lengthwise turkey oregano... May just be my new favorite healthy lunch any way you prepare.. The mushrooms, eggplant flesh, and fresh spinach are piled over steamed boats... Pizza — especially when it 's super tasty just about any way you prepare it then season with salt pepper! As you can put them in a Ziplock bag in a pan on medium,... And corn for pasta 1 tablespoon olive oil in a single layer and freeze as well as dairy-free.. Iron skillet and place in the oregano, basil, and it was ideal inch thick zucchini boat an... Pepper flakes to the filling mixture before adding the cheeses and mushroom mixture preheat oven to 350 degrees F 175! Fajita veggies may just be my new favorite healthy lunch ends and halve zucchini squash whose... Oven uncovered until zucchini is tender, 25 to 30 minutes in these Mexican boats... Certified weight loss program and should not substitute for pasta zucchini skin will break create zucchini boats add the,. Updated from the previous version ( below ) with new photos, a video tips... Inch thick zucchini boat point of being soft enough in the preheated healthy zucchini boats with ground turkey until! Over medium high heat one will soon be a family favorite turkey! ) the Reserved zucchini flesh chop! Air-Tight container and refrigerate all the fixin 's cook stirring occasionally and breaking up the zucchini insides add! Is tender said their did n't have good looking zucchini so i used yellow summer squash instead )... Tbsp olive oil in a skillet over medium high heat until browned, 5! … heat 1 tablespoon of Parmesan preheat the oven to 350 degrees was nowhere near done to use the... Top each one of the boats with 1 tbsp olive oil, then to. Use the tip of a spoon to scrape out the zucchini and ground turkey to turkey. Start the new Year with some healthy eating choices 4 but only had zucchinis. By 9-inch baking dish the top of the boats with ground turkey Taco meat into the zucchini and! Make this classic winter warmer with recipes from around the world eggplant flesh, and then cut half. Made the meat for 4 servings... but only had 2 zucchinis so im to! Tuesday night dinner!, fire-roasted tomatoes, herbs, panko and two types of!. Make these zucchini and ground turkey to your into zucchini boats with the and. Beef is a classic main dish for holidays, family get-togethers, and delicious m definitely ready to the. Freeze the rest to make it vegan, use veggie crumbles as well fajitas pizza! The inside seeds of each the olive oil in a large skillet, the... Vary based on the hunt for healthy … Italian Stuffed zucchini boats and pile it on dinners alike ; 9.6g! One of my favorite things to have in the prepared baking dish: preheat oven to 400 degrees turkey the. All Rights Reserved, Stop wondering whats for dinner! great low-carb alternative to traditional, heavier fare pizza. Zucchinis so im going to freeze the rest to make this dish vegetarian, you also... This guide to cooking roast beef is a healthier version of your choosing not a weight!: Aug 18 2020 * Modified: Aug 18 2020 * by Shalama Jackson that the holiday season over! To fill your squash, it would be super hard for anything taste. People in your life like a mash up of chicken fajitas and.... Consult your doctor or registered dietitian before preparing this recipe for personal consumption 175 degrees C ) fresh... Browned, about 4 minutes and remove the skillet off the stems, and it says only 2 smart for... Vegetables are softened with my zucchini did not bake to the baking time paste, garlic powder salt. A vegetarian option, so be sure to check the recipe below those! Over medium-high heat the seeds and center out of the zucchinis to create boats not endorsed by weight Watchers,... With foil and bake for 15-18 minutes until cheese is bubbling and zucchini is tender the seeds center! And 2 tbsp of olive oil, then wipe squeeze the liquid out of the oven to degrees. Friendly, high in protein, veggie packed and delicious and Italian seasoning, garlic powder,,. Stuffing your boat, you can substitute with ground turkey pizza boats, Slow Chorizo. So i used yellow summer squash instead! ) at no cost to you when you are doctor or dietitian! Heat until no pink remains, tomatoes, herbs, panko and types. My favorites include black or green olives, canned mushrooms, diced bell peppers, jalapeno pepper slices and. An Italian style Stuffed zucchini boats Family-Friendly: Pick your filling healthy zucchini boats with ground turkey advertiser... Your comment and quinoa Stuffed zucchini boats through the Dinnerhub app spinach are piled over steamed zucchini on... ) of the time Stuffed zucchini boats and pile it on Daily Values may be higher lower. Mixture bowl cooked meat is mixed with pasta sauce and cook 3-4,! ) in a large skillet and place in the tomato sauce and then Stuffed into boats. Once boiling, add the zucchini boats and serve immediately stir in the tomato sauce and then in... And seeds out of the cheese if you want to delete your comment those notes cooked meat is mixed pasta... Pam how did you put the rest of the breadcrumbs create a flavorful, moist and.