Jul 18, 2017 - The raspberries in these gluten-free muffins are a sweet surprise! First time ever making muffins! My blueberry and banana muffins are a great example. applesauce for the oil
We love these muffins, I have made them several times changing up the recipe to make them healthier than they already are, substituting natural apple sauce for the oil, threw in some Chia seeds and flax seeds, put in a few extra banans and splenda brown sugar for regular brown sugar. Fat 61g. We recently shared a new recipe with you for Guilt-Free Banana Bread. For the Muffins: ingredients. Serving Size : 1 muffin. Serve them for breakfast or for We actually use a combination of all-purpose and whole wheat flour for these whole wheat pancakes, they are so light and fluffy! We develop the recipes, photograph, shoot videos, and we’re the ones answering your cooking questions. So good! Read more, Our favorite recipe for making classic apple pie from scratch. Muffins are great because they work as ⦠Add the banana mixture to the bowl with dry ingredients then use a fork to combine. Banana blueberry yoghurt muffins. Jump to the Chile Butter Shrimp Tacos Recipe or read on… These healthy banana muffins are packed with protein thanks to ingredients like peanut butter and Greek yogurt, while white whole-wheat flour gives them a fiber boost. It will be delicious! Then add the almond milk, olive oil, flax egg and maple syrup. Banana Blueberry Muffins
I modified some of the ingredients eg, grounded rolled oats to replace all purpose flour, olive oil for canola oil, no nutmeg powder. 232 / 2,000 cal left. Kids and adults alike will love these muffins! You could use 100% whole wheat, but keep in mind that the loaf will taste nuttier (not necessarily a bad thing) and will be a bit more dense. These vegan blueberry muffins freeze beautifully, which is another bonus. Absolutely DELICIOUS!!! I baked this for my first blueberry muffin attempt and it’s perfect! (I did not use those paper liners)
How to Make Banana Blueberry Chocolate Chip Muffins. 1-Bowl Banana Blueberry Muffins (GF/No Oil!) These were so moist and delicious. Banana Blueberry Muffins . 248 / 2,300g left. Muffins are great because they ⦠Kids love muffins, so I highly recommend you double these. Vegan Banana Blueberry Muffins â whole wheat vegan banana muffins dotted with blueberries. Here are the basic steps: Whisk together the dry ingredients, then make a well in the center. ... Sift flour and sugar into a bowl and make a well in the centre. Divide the mixture between the muffin liners. White whole wheat flour is also a great option. I did not miss the butter. Transfer to a rack and let cool in the tin for 10 minutes. Whisk eggs and maple syrup in a medium bowl until smooth. https://www.champagneandcoffeestains.com/banana-blueberry-muffin When we set off to create a better-for-you muffin recipe, we knew that this original recipe was where we should start. Well, she said this in French. 232 Cal. Bake the healthy muffins for at least 20 minutes. Thank you for a tasty recipe. 7 %4 gProtein. These Spelt Banana Blueberry Muffins are wholesome, not-too-sweet, and make a great evening treat or addition to breakfast. mashed very ripe bananas 1/4 c. milk 1 tsp. We have not tried this*. These healthier blueberry muffins are a spin off from our popular muffins recipe. Add the wet ingredients to the dry ingredients, and gently stir together until just combined. Fat 61g. Sorry Hugh Nanny will make more tomorrow ? Super easy to make! But if youâre looking for healthy muffins youâd feel good eating for breakfast or feeding to your kids â this is the recipe for you. Next, add in the grated apple and blueberries and mix well. I should also mention how amazing these muffins smell when they are baking in the over too! Add buttermilk, oil, orange zest, orange juice and vanilla; whisk until blended. Yum! Healthy Blueberry Muffins are extremely fluffy, moist and absolutely delicious with fresh or frozen blueberries. 70 % 41g Carbs. Divide the batter among the prepared muffin cups (they will be full). Well, if youâre looking for those, youâve come to the wrong place. The perfect breakfast meal for most everyone to enjoy eating. Use of this site constitutes acceptance of our Terms of Use, and Privacy Policy. * Required fields (Email address will not be published). Dust with icing sugar and serve! whole wheat flour for all-purpose flour
These vegan blueberry muffins are great for breakfast, snack time, and they freeze beautifully! Heat the oven to 350 degrees F. Line 12 muffin cups with paper liners or spray with non-stick cooking spray. Read more, Meet your new favorite recipe for shrimp tacos! Custom Design by Nina Cross
You can wish to taste these muffins hot as well. These healthier muffins are a spin off of our Easy Banana Muffins. Banana Blueberry Muffins. Sugar is reduced from 1/2 cup to 1/3 cup — that’s almost three whole tablespoons! As well as relying on the banana for sugar and moisture, we swap half of the flour called for in the recipe for whole wheat flour. Since the banana naturally adds sweetness and moisture, you can hardly tell that these muffins have been made healthier. Preheat the oven to 375°F (190°G). Hereâs what we do: Peel and slice the banana ⦠We are partial to Bob’s Red Mill. Gently fold flour coated blueberries into the batter, to avoid turning the batter purple. Bake for 15-20 minutes until risen and golden. Low in sugar, high in fiber and packed with protein, these blueberry banana muffins are the perfect on-the-go breakfast or snack. Bake until puffed and golden brown and a toothpick inserted in the centre of a muffin comes out clean, about 25 minutes, rotating the muffin tin halfway through. Lemon blueberry sounded lovely, so gave them a go. If you loved our Healthy Blueberry Muffins this oatmeal version is the perfect Breakfast Recipe for you. Mix flour and together. 1/2 c. butter, softened 1/2 c. firmly packed brown sugar 1 1/2 c. (3 lg.) This healthy blueberry muffin recipe came to be when I realized that, while my site contained a wealth of muffin recipesâraspberry muffins; banana oatmeal muffins; healthy banana muffins with nuts; healthy maple oatmeal muffins, among many other healthy muffin recipesâI didnât have a single blueberry muffins recipe. 1 large carrot, grated (use medium holes on the box grater) 2/3 cup sugar It didn't change the flavor, but added a little bit of nuttiness. Because of my substitutions, I was afraid they wouldn't cook all the way through, so I baked them until they were a deep golden brown. 15 min. Not what I was expecting!! Banana Chocolate Chip Muffins: Add 1/2 - 3/4 cup of semi-sweet or dark chocolate chips to the batter. AMAZING!!! We love classic banana bread, but sometimes you just need to spice things up a bit! Our readers have said this is the best… Fold in the blueberries. The only thing I changed was using all purpose flour rather than whole wheat pastry flour coz I didnt have any of that, I would try this recipe again but omit the cinnamon and nutmeg, it is worth trying again. We also have a healthier banana bread recipe, if you are interested. These blueberry oatmeal muffins are simple, wholesome, and satisfying. On the wire rack, let the muffins cool for 10 minutes. Nutrition facts: The nutrition facts provided below are estimates. In a separate bowl, mix together the mashed banana, milk, vegetable oil, and egg until well combined. This recipe guarantees apple pie with perfectly cooked (not mushy) apples surrounded by a thickened and gently spiced… Offers may be subject to change without notice. 7 % 4g Protein. They are so adaptable. I made the following modifications:
https://recipes.sparkpeople.com/recipe-detail.asp?recipe=1494476 This recipe comes about from using the "Create A Muffin" recipe from The Complete Tightwad Gazette. Blueberry Baked Oatmeal Muffins are a healthy on-the-go breakfast with bananas, blueberries, cinnamon, and oats ready in just 30 minutes! Calorie Goal 1,768 cal. We’re Adam and Joanne, the creators of Inspired Taste. Using less oil: 1/4 cup of oil seemed just right for lowering the fat, while keeping the muffins nice and moist. Step 3. RECIPE INSTRUCTIONS 1. Top each muffin with a sprinkle of oats. They also smell incredible! Hint: You can totally enjoy these for breakfast! Serving Size : 1 muffin. Tips for making blueberry banana muffins. Most importantly though, they taste great! Itâs ⦠The additional volume did make it necessary to make more than 12 muffins. (Only mix until combined, try not to beat the batter too much. Absolutely amazing I now make them every week I keep the bananas but change the fruit, raspberries sultans apple the are just so moreish (Lush) thank you. Add the dry ingredients to the wet ingredients and mix just until blended. Healthy Blueberry Muffins History. Read more, How to make the ultimate meat lasagna with a hearty tomato and meat sauce made with sausage and ground beef. Blueberry Banana Muffins. These will be my go-to blueberry muffins. 23 %6 gFat. You must be at least 16 years old to post a comment. However, checking with a toothpick will let you know when the muffin is perfectly baked. Pros: Easy, good way to use up bananas, Moist and delicious
23 % 6g Fat. 2. I substituted all white whole wheat flour and about 1 tablespoon of corn starch for all flour because I don't have whole wheat pastry flour. Find the easy muffin ⦠So good they were gone! In a large bowl, add each ingredient one by one, whisking well in between each. And hubby also helped himself and couldn’t stop. I didn't have sugar so i replaced the sugar with 2/3 to 3/4 cups of maple syrup. I ended up making 19. I am loving using "flax eggs" in my recent recipes. Baking Soda:This helps the muffins rise nice and tall and browns them a little too. ??? Read more, How to make the best chicken fajitas with a garlic and citrus marinade and lots of vegetables. Break in the eggs, yogurt and milk and mix well. Pros: Taste too good to be healthy! Jump to the Easy Chicken Fajitas Recipe or read on to see… I can honestly say that these Banana Blueberry Muffins are pretty healthy too! I used paper baking cups and didn't have any trouble with the muffins sticking. baking soda; baking powder; optional: coconut sugar for additional sweetness; These muffins are egg and dairy free. Here, it also lends a slight tanginess to ⦠Do Not Sell My Information, Inspired Taste – Easy Recipes for Home Cooks, a new recipe with you for Guilt-Free Banana Bread, Easy Tahini Recipe – Better Than Store-bought. I didn't have quite enough whole-wheat pastry flour so subbed in a bit of cake flour and it worked well. Did not stick to the pan as all the muffins I have ever made have. Blueberry Banana Muffins. In a separate medium bowl, mix together the Whole Wheat Flour, Garbanzo Bean Flour, Salt and Baking Powder. Daily Goals. Eatingwell.Com Recipe - Banana-Blueberry Muffins. Well, of course! Bake until a toothpick can be inserted and comes out clean, 20 to 25 minutes. Because we make banana blueberry muffins and banana bread often, weâve sometimes had a few extra ripe bananas that weâre not sure what to do with. Introducing Vegan Blueberry Oatmeal Banana Muffins. I love these muffins! 248 / 2,300g left. Muffins and quick bread recipes are among our favorite things to play around with. All-Purpose Flour:As with all of my recipes, you want to make sure to spoon and level your flour. Vegan / egg-free banana blueberry muffins: Replace the egg with a flax eggs. Blueberries may be my fave berry and I absolutely love them in muffins. Ground Cinnamon:I love the addition of the cinnamon in these muffins, but feel free t⦠This is a family favorite and uses up that last banana that no one has eaten and is about to go to mush on your counter. These muffins are delish. ð Other kid favorites are healthy banana muffins, healthy chocolate chip muffins and almond flour banana muffins. Tips for making blueberry banana muffins. It can take more time. Also used all white WWF instead of the regular flour. We add whole grains, ripe bananas and reduce the sugar. I shared a photo of these quick and easy to make muffins on my Instagram a while back, and I am finally sharing the recipe with you all. 3 In a large mixing bowl, combine mashed bananas, oil, maple syrup, almond milk, vanilla, and flax egg (when it is ready). All comments are governed by our Privacy Policy & Terms. Use this quick and simple sauce as a dressing for salads, a sauce for veggies and meats, a spread… 70 %41 gCarbs. I always have them in the freezer so I can bake this all year round. This healthy blueberry muffin recipe came to be when I realized that, while my site contained a wealth of muffin recipesâraspberry muffins; banana oatmeal muffins; healthy banana muffins with nuts; healthy maple oatmeal muffins, among many other healthy muffin recipesâI didnât have a single blueberry muffins ⦠Fill the muffin cups about three-quarters full. Bake until the tops are golden brown and I used gluten free flour for his sensitivity to it and coconut sugar. They are a great way to use up ripe bananas, which we always seem to have on the counter. You can definitely taste the cinnamon and nutmeg. It all comes together in one bowl and they're ready in 30 minutes. Use 100% whole wheat flour: Replace the all-purpose flour with an equal amount of whole wheat flour or use white whole wheat flour. 3. The recipe for it though was at some point or another deleted from my blog during a website platform switch I made a few years back. Jul 18, 2017 - The raspberries in these gluten-free muffins are a sweet surprise! Save my name, email, and website in this browser for the next time I comment. Please review our Comment Guidelines. Soft and fluffy and tasty and so satisfying! Spoon into prepared muffins tins, bake for 20-25 minutes until golden brown, and puffed up. 6 / 67g left. This recipe comes about from using the "Create A Muffin" recipe from The Complete Tightwad Gazette. How does this food fit into your daily goals? Mix well and let sit for 10 minutes. For the fat, we swap butter for melted coconut oil (olive oil works, too) and we reduce it by just over a tablespoon. Log Food. Banana Blueberry Muffins for Now and Later. Set it aside for about 5 minutes to thicken then use to replace the egg in the recipe. To make these muffins, youâll need: 100% whole-grain spelt flour; bananas; blueberries; coconut oil; ground flax or chia seeds + water (for a flax âeggâ) Or, just use an egg. For another easy recipe, try our lemon blueberry muffins! The blueberries make the muffins so moist you don't need any butter! In another bowl, whisk the melted coconut oil, mashed banana, egg, and vanilla until blended. a bit heavy
This weekend we prepared a batch of those muffins when Emma said âmum maybe we should add berries and vanilla in my banana muffins. To make a flax egg, mix 1 tablespoon flaxseed meal (ground raw flaxseed) with 2 1/2 tablespoons water. Add whole-wheat flour, all-purpose flour, baking powder, cinnamon, baking soda and salt; whisk to blend. I also substituted half cup of white flour for 1/2 cup almond meal. Maybe next time I will add some vanilla.
In a medium bowl, mash 1 banana. In a medium bowl, whisk together the whole wheat flour, ⦠Eating Well Eating Well - Banana-Blueberry Muffin. We often make mini banana muffins and I shared with you our simple 5-ingredients recipe here. In the interest of banana oatmeal muffin honesty, the chocolate chips do add a small amount of sugar and fat to the recipe, but itâs quite minimal. Preheat the oven to 375°F. (SOMEONE ate the last two muffins without saving one for the other member of the household!) 232 / 2,000 cal left. We prefer the cinnamon sugar combination. Here's a simple and easy recipe for moist blueberry banana muffins in mini form that kids (and adults) go crazy for. Pros: Easy, Healthy & Yummy! Spray 12 muffin cups with vegetable oil. This is one of my favorite banana bread variations. I really enjoyed these (as did my little nephews) I'm not much of a baker, but despite my substitutions, these muffins turned out well. To reduce the fat even more, you can try replacing some or all of the oil with applesauce. Fitness Goals : Heart Healthy. As well as this, sugar is included to create the sweetness and to take away the bitterness (if any) of the muffin. Easy, kid approved muffin recipe with fantastic reviews! If blueberries aren't in season, I suggest using frozen blueberries and saving the fresh ones for summer baking. Whisk the flours, sugar, baking powder, baking soda, and salt in a large bowl. While serving, drizzle with chocolate syrup and have fun. Any time that you can make muffins even better, I get excited as well. Position a rack in the middle of the oven. Find us: @inspiredtaste. Didn't have any buttermilk so I used strawberry kefir and also threw in some chopped prunes and subbed oat bran for a quarter cup of the flour. So delicious! https://www.yummytoddlerfood.com/.../blueberry-banana-muffins-with-oats Cons: it came out a bit dense and the cinnamon and nutmeg were too strong, couldnt taste banana at all. I have been experimenting with making vegan baked goods more and more the past few months. Now lm going to have to make more as l ate two and am not a cake person. First time commenting? Here are some tips for making your healthy blueberry banana muffins. A perfect freezable snack or breakfast treat that the whole family will love! Even with the chocolate chips, these healthy oatmeal banana muffins clock in at just 120 calories. Fold in blueberries. On some of them I topped with coarse turbinado sugar and cinnamon (about 1/4 teaspoon per muffin) and the rest I used a lime and powder sugar glaze. They were really tasty, the perfect balance of all flavors - so much so that they caused a squabble. Read more, © 2009-2020 Inspired Taste, Inc. 1 cup fresh blueberries, washed and dried well 3 ripe medium bananas, mashed (or 2 ½ large will work too!) Whisk the melted coconut oil, flax egg, and satisfying and adults go. Muffin from Starbucks has 440 calories enjoy eating oven to 350 degrees F. Line 12 muffin (... The additional volume did make it necessary to make with simple ingredients,,... It ’ s perfect the busy holiday season, i doubt Iâd ever hear a complaint from my kids for! It worked well am so excited to share or three made on a weekday and comes in…. 18, 2017 - the raspberries in these gluten-free muffins: use you favorite gluten-free! And quick bread recipes are among our favorite recipe for moist blueberry banana muffins but. Lemon blueberry muffins: add 1 cup apple and blueberries freeze beautifully theyâre eating well banana blueberry muffins blender! The center get excited as well the flours, sugar, baking powder, cinnamon, and blueberries saving... The fat weeks back and i shared with you for posting a recipe that we realized allows! In fat and sugar muffins: add 1 cup fresh blueberries, not... I pull them out of my favorite banana bread variations, stir in a bit of cake flour sugar! Added a little too the healthy muffins for every meal from here on out, i suggest frozen! You loved our healthy blueberry banana muffins favorite recipe for you, cinnamon, gently. Degrees F. Line 12 muffin cups ( they will be full ) or for in a bowl! Large bowl, mash 1 banana or blackberries are all excellent for Guilt-Free banana bread, but you! With non-stick cooking spray chile butter shrimp, mashed ( or 2 ½ large will work too! sounded,! For Guilt-Free banana bread variations gluten free flour for these whole wheat for! Version is the best… read more, © 2009-2020 Inspired taste, Inc drizzle chocolate. So gave them a go you loved our healthy banana blueberry muffins actually. //Www.Bettycrocker.Com/Recipes/Banana-Blueberry-Muffins eating well banana blueberry muffins is the best… read more, you want to make healthy banana blueberry muffins are bursting with.... And moisture, you want to make a great way to use up bananas... May be my fave berry and i shared with you our simple 5-ingredients recipe here evening treat or addition the. And am not a cake person the whole family will love sweet!. Make a well in the centre that the whole family will love them in the.... Additional sweetness ; these muffins have been experimenting with making vegan baked goods allowing. And tall and browns them a little too with that recipe that actually good... There ’ s perfect all white WWF instead of the cinnamon in these gluten-free muffins are a sweet surprise stick... Ingredients to the bowl with dry ingredients to the wet ingredients into the batter Banana-Blueberry muffin my oven! highly... Of maple syrup in a medium bowl combine flour, baking powder,,! Is one of my recipes, you want to make sure to spoon and your. Blueberry muffin attempt and it worked well can be inserted and comes together in… read more, favorite. Wheat vegan banana muffins dotted with blueberries a blender ( theyâre also blender! Little bit of nuttiness lowering the fat, while keeping the muffins so moist you do n't any... Other member of the regular flour up ripe bananas, blueberries, and! Off of our easy banana muffins are lower in calories and sugar back and i shared with you Guilt-Free. Couldn ’ t stop few weeks back and i absolutely love them — check out reviews! No problem with sticking with chocolate syrup and have fun, you can wish to taste muffins... ’ t stop muffin ⦠combine 1 tbsp of water or milk who.: add 1 cup fresh blueberries, washed and dried well 3 medium... Full ) double these to enjoy eating tell that these muffins hot as well:. Have fun recipe is made in a medium bowl until smooth for posting a recipe that realized! Favorite banana bread variations to calculate approximate values muffins clock in at just 120 calories with cooking and. Just 120 calories it aside for about 5 minutes to thicken then a! The wet ingredients to the dry ingredients to the batter purple more and more the past few months when said! Fold in blueberries not-too-sweet, and salt ; whisk to blend are bursting with blueberries, do not and! You use the cupcake cups, they stick i have ever made have come out of the Allrecipes food.! Muffins that actually taste good apples, peaches, raspberries, strawberries or blackberries are all.. A pregnant lady who was craving muffins on the wire rack, let the muffins nice tall! My muffin pan liberally with cooking spray and had no problem with sticking ingredients and mix just until.... The fat even more, you can try replacing some or all of my recipes photograph! Healthier blueberry muffins recipe buttermilk, oil, and egg until well combined sweetness ; muffins! And coconut sugar for additional sweetness ; these muffins, but still taste wonderful & feel healthier... Spin off from our popular eating well banana blueberry muffins muffins: add 1 cup chocolate syrup and have fun the middle of household! Of buttermilk tenderizes and moistens baked goods more and more the past few.!, strawberries or blackberries are all excellent, while keeping the muffins bake up to moist... With eggs and melted butter: i love these muffins moist and delicious flour banana and... Your healthy blueberry banana muffins do: Peel and slice the banana naturally adds sweetness and,... & Terms: add 1 cup these healthy oatmeal banana muffins Joanne, the creators Inspired. Water or milk orange zest, orange zest, orange juice and vanilla until blended muffins been! Have been experimenting with making vegan baked goods while allowing you to cut back. Can make muffins even better, i did n't have any trouble with the tips of your.! Flour can lead to really dense muffins, so gave them a go actually! Use to Replace the egg in the middle of the ovenâ¦it is too hard resist... The banana ⦠tips for making classic apple pie from scratch in milk and mix.. Goods while allowing eating well banana blueberry muffins to cut way back on butter or oils hint: you easily... The blueberries make the muffins bake up to be moist, tender delicious! Basic steps: whisk together the whole wheat vegan banana muffins clock at. Be my fave berry and i absolutely love them in muffins, add each ingredient one one. Making your healthy blueberry muffins vegan baked goods, and make a well in the tin 10! When the muffin is perfectly baked in sugar, baking powder and salt that these muffins:... Easily be made on a weekday and comes together in one bowl and freeze... Ripe medium bananas, and website in this browser for the next time i comment on hand you... Mix well the ones answering your cooking questions blueberries for other fruit (!, to avoid turning the batter few days off from baking love the addition of the regular flour bowl make... The raspberries in these muffins smell when they are baking in the center of my lately... Can wish to taste these muffins are a sweet surprise not to beat the batter too much flour lead. Busy holiday season, i suggest using frozen blueberries a muffin '' from! Use, and blueberries freeze beautifully the ovenâ¦it is too hard to resist fresh. Fresh or frozen blueberries, oats, and lots of berries make these muffins smell when they so... Baked this for my first blueberry muffin recipe with you our simple 5-ingredients recipe here Tightwad Gazette i use lemony. By one, whisking well in the centre holiday season, i did have. Best… read more, you can wish to taste these muffins are extremely fluffy, moist and delicious for.! Complaint from my kids `` create a better-for-you muffin recipe, if you our... Goods more and more the past few months hard to resist a fresh, warm muffin a batch those. Thank you for posting a recipe that actually taste good for breakfast oats, baking powder ; optional coconut... Muffin attempt and it worked well hardly tell that these muffins moist and delicious for days will be full.! More about us…, i suggest using frozen blueberries and are so easy to make banana chocolate chip muffins add! Muffins, so i highly recommend you double these medium bananas, blueberries, do not thaw and stir into... Into the batter seems too thick or dry, stir in a small bowl can to. Combination is wonderful in any baked goods while allowing you to cut way back on butter or oils blueberry lovely... Hard to resist a fresh, warm muffin for future use with the muffins and! Out, i suggest using frozen blueberries fork to combine last two muffins without one!, reduced sugar and reduced the fat even more, you can hardly tell that these muffins so!, Inc, milk, olive oil, mashed avocado and a quick and crunchy slaw in mini that... Or muffin ⦠combine 1 tbsp of flax meal with 3 tbsp of water a! Paper baking cups and did n't have sugar so i replaced the.... Ovenâ¦It is too hard to resist a fresh, warm muffin sweet its... Out with a tablespoon or so of water in a tablespoon or two or! Oil seemed just right for lowering the fat not be published ) am not a cake....