Microwave for 1 minute or until melted. Kid-Friendly. Nothing else added. Replacing pasta with zucchini noodles gives a great textural element without affecting the flavour of the complex tomato sauce. As an Amazon Associate, I earn from qualifying purchases. Give the zoodles one last squeeze to get rid of any excess liquid. Season with salt and black pepper to taste. Quickly toss until evenly coated and creamy. It is a keto low carb zucchini bolognese which takes less than 15mins to make from start to finish, is loaded full of micronutrients and will delight your whole family’s tastebuds. Perfect for lunch or dinner, this zoodle carbonara recipe is easier to pull together than you think. Zucchini Noodles are an easy, fun and delicious way to add in some wholesome veggies into your diet while eating low carb/ keto! Instant Pot Zucchini Spaghetti with Meatballs is a low carb take on a classic family dinner! Zucchini noodles are tasty and low carb — but they can also be a bit watery. It uses zucchini noodles, which are noodles made entirely from zucchinis. I’ve been wanting a good spaghetti sauce, but tomatoes are just naturally high in carbs and when you start adding onions and garlic, things get a little too carby for my keto diet. You’ll love this easy flavorful spaghetti sauce tossed with zucchini noodles, with a cheesy finish, and fresh basil. Well if you like a good pasta casserole I think you will love this keto version with zucchini noodles! Immediately turn off the heat and add the egg mixture. I love how zucchini can be used to create almost all kinds of dishes, especially pasta. The recipe calls for zucchini noodles to create a Keto pasta and is topped with a rich tomato sauce loaded with ground beef. I prefer to have the zucchini noodles raw, but if you want to soften them a bit you can microwave for 1 – 2 minutes and drain the moisture that comes out. And in under 20 minutes! See more ideas about healthy recipes, recipes, food. Intro - Grocery List - Directions - Macronutrients - Leftovers and Meal Prep Its surprising to learn that you can succeed at the ketogenic diet and eat your spaghetti, too. The guide below will go through all things zoodles, including how to cook zucchini noodles, where to buy pre-spiralized noodles, and tips on how to prevent soggy noodles. Enjoy! Spaghetti squash being a bit on the sweeter side, does have about 2.8 grams of sugar per 100 gram serving. This Keto zucchini pasta recipe is a low carb take on a classic spaghetti Bolognese. As for a good low carb marinara to accompany this pasta, I totally cheated and used a jar of sauce. Zucchini noodles carbonara is a keto version of the Italian cuisine staple, spaghetti carbonara dish. This is one of our favorite weeknight family dinners! All around the world, parents have been using bolognese as a way to sneak more veggies into their families. Before you know it, you’ll have a bowl full of easy and delicious keto noodles! To make zoodles, you’ll need to use a handheld spiralizer. Kid-Friendly. Tips to Make Keto Lasagna. PREPARE THE ZUCCHINI NOODLES: In a large sauté pan, heat the olive oil over medium-high heat until shimmering. This keto carbonara is going to completely blow your mind! Is Pasta Keto? Add the egg yolks and beat to combine. I am always looking for new ways to sneak veggies into my children. Zoodles for short, zucchini noodles refer to zucchini that’s cut into long, thin strands. Add the mozzarella cheese to a microwave safe bowl. The shrimp is served grilled or pan seared with parmesan cheese and rich alfredo cream sauce. T ry these zucchini noodles for a low carb comfort dinner that will be on your table in less than 20 minutes! Gluten Free. This post may contain affiliate link(s). The nutritional information for 1 serving is: 373 cals / 25.1g fat / 5.7g carbs / 1.2g fiber / 30.8g protein = 4.5g net carbs This classic family favorite is perfect for weeknight dinners. 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