Add two heaped scoops of Serious Mass to a blender filled with 710 ml of water. Buy OPTIMUM NUTRITION products at best prices in India. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. In each weight-gain shake, you get 1,250 calories and less than 5g of fat per serving. Blend for 45-60 seconds. Allowing at least 48 hours between workouts involving the same body parts is recommended. Optimum Nutrition ON Serious Mass Hochkalorisches Weight Gainer Protein Pulver, Whey Protein, Vitamine, Kreatin und Glutamin, Strawberry, 8 Portionen, 2.73kg, Verpackung kann Variieren VERPACKUNG KANN VARIIEREN — neuer Look, dieselbe vertraute Qualität I'm a fairly skinny guy and looking to put on a few pounds. If you get more calories from carbohydrates or fat, your body will store it as fat instead. Shop Optimum Nutrition Serious Mass Strawberry at Holland & Barrett. hollandandbarrett.com is a trading name of Holland & Barrett Retail Limited,. 252-254 Grams of Carbohydrates per Serving to Help Fuel Workouts ¹. All rights reserved. They’ve been making some of the best whey protein powders on the planet for over 30 years and are the go-to brand for so many people hoping to improve their muscle mass and/or strength. 4.4211/5 stars (38) Get these benefits from your second order onwards: Discount codes cannot be used with this product. 2 Reviews. Starting from £40.89. We are currently experiencing technical difficulties and some areas are unavailable. It can increase energy levels in muscle cells, speed up muscle growth, and improve performance of high-intensity exercises. With 1,250 calories per 2-scoop serving and 50 grams of protein to support muscle recovery, this powder makes the ideal post-workout and between meals shake for sizing up your goals. If you want to gain muscle, it is recommended that you consume 1.8g of protein for every kg you weigh. Note: For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. ... Holland & Barrett-India Div Marketed in India by Apollo Pharmacy, A unit of Apollo Hospitals Enterprise Ltd. How to enjoy Optimum Serious Mass Chocolate Protein Powder: Simply mix 2 scoops of protein powder with water or your choice of milk then shake or stir until the powder is dissolved. Choose from 6 options and Find the best price for Optimum Nutrition Serious Mass (5455g) from 20 offers. Serious Mass is the ultimate in weight gain formulas. SERIOUS MASS is the ultimate muscle building and weight gain formula. Avail COD, Home Delivery & Store Pickup available across India on wide range of OPTIMUM NUTRITION Products. 119 people found this helpful. Holland & Barrett. SKU. Optimum Nutrition Serious Mass Rich Banana 6 lbs . Optimum Nutrition's Gold Standard 100% Whey uses pure Whey Protein Isolates as the primary ingredient. Highly recommend and will definitely be buying the fat 5.6kg bag once I've devoured all of this tasty calorie increasing pixie dust. Complete our free nutritionist-curated questionnaire today for instant advice and recommendations. Struggle to eat large amounts of food? Optimum nutrition's gold standard 100% Whey uses pure Whey Protein Isolates as the primary ingredient. Before Bed: Drink 1/2 - 1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night. This one seems completely different to the one I bought from Holland and Barrett and not in a good way Read more. Rating: 95 % of 100. With optimum nutritions serious mass I enjoy every shake I have, and am already starting to notice gains. 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