The texture will slightly different, but the taste will be the same; delish! I tried coconut oil and margarine… both were equally as good. Only thing I added were some chopped walnuts……yum!!! Good luck! Made half a batch just to try it out and they were great! By far the easiest and best keto pancake recipe. I served it with microwaved apple slices on top (I’m not Keto), and it hit the spot. Can I substitute Hemp Protein & Fiber for the protein powder in equal amounts? this is the second recipe i have made from your site and it is the second hit!! Protein Powder – Here’s the secret powerhouse of this pancakes recipe! These are so quick to make, and so soft and fluffy. You can reheat them from frozen for 2-4 minutes in the microwave, or pop them into the toaster. Pour batter onto skillet using a 1/4 measuring cup. Make your pancake batter by mixing oats, protein powder, baking powder, your egg, milk and cinnamon together. I use this recipe with all different flavors of my women’s best protein to make waffles every week! Just the recipe I was looking for! Hi!! https://www.foodforfitness.co.uk/recipes/protein-pancakes-recipe Not only are these pancakes high in protein, but they are also low in calories. Black Forest Pancakes – A recipe by Hungry Healthy Happy. Tried to copy and paste this in a text to send to my wife’s phone and it was ridiculous how difficult and how many pop ups would keep coming up. That was the only thing good about them. peanut butter chocolate chips sliced banana Notes *Must use casein protein powder for this recipe. I am so glad you think so Thank you for sharing what you did! Once the skillet is hot, start pouring small sized pancakes. I have a question about this one though: im making a pancakes with a slightly modified recipe – instead of cottage cheese im putting in 100g of yogurt and additionally one scoop of protein powder, everything else remains the same. You may not need all of the water. Preheat your pan. 2 heaped tablespoons of gluten-free protein powder; 2 eggs; 6 tablespoons of almond milk or water; 1 teaspoon of baking powder; 1 tablespoon of coconut oil; Method: Mix the protein powder, eggs, baking powder and almond milk (or water) in a bowl until they are thoroughly combined. Next, heat up a little of the oil in a nonstick skillet. You can also freeze the pancakes. Your email address will not be published. My batter usually makes 6-8 pancakes, which is perfect for 2 people, or you can save half of the pancakes in the refrigerator for the next day. Banana protein pancakes are an easy, low carb, protein packed breakfast you can make in advance and freeze for up to two months. I used the happy way whey vanilla protein powder and the flavour was good, but the problem I’ve been facing the past few times was the eggy flavour is quite obvious. Thanks a lot! You can also add a bit of smashed bananas, Greek yogurt, cottage cheese, pumpkin puree, or applesauce. Pancakes 1 scoops Ascent Native Fuel Vanilla Casein* 1 large, ripe banana 2 whole eggs 1/2 tsp. Pour the mixture evenly into your pancake … I can’t wait to try! Mix. protein powder, pumpkin spice, protein powder, canned pumpkin and 12 more Healthy Protein Pancakes Yoga 213 coconut oil, vanilla essence, protein powder, psyllium husk, stevia and 3 more fantastic!!!! Ot was good but super sweet. https://www.bodybuilding.com/fun/20-best-healthy-protein-pancake-recipes.html Forget it, I’ll try another site and recipe. I never did get it. My mom’s maiden name is Luna, and I’m one of the many crafty “Lil’ Lunas” in the fam. These protein pancakes are tasty, tender, moist and packed with 4 grams of protein and low calories at 48 calories each. Or fire-up the pancake maker! This recipe is my favourite ! Banana Protein Pancake Recipe Variations Simple Banana Protein Pancakes. I am going to use the ghost protein powder. Subscribe to get a … Perfect, fluffy protein pancakes made without bananas, refined sugar, or flour! If you have time to sit down and eat a stack of pancakes for breakfast, you should definitely give these a try. I love my blender, but I hate pulling it out for some reason…haha! baking powder (optional) cinnamon to taste (optional) pinch of salt (optional) Toppings 1 tbsp. How to Make Protein Pancakes Using Whey Protein Powder. Here’s a little about the ingredients in this powerhouse breakfast. With a splash of 0cal sweetener and some quick fruit compote, they’re perfect every time! I used protein powder from womensbest, I had to add a bit more water to make the batter smooth. Lol. I have a recipe for Protein Pudding that uses protein powder as well. I am looking forward to the weekend so much that I am posting these chocolate protein powder pancakes now. Fluffy, light pancake deliciousness, swooping in… this recipe is … My Kaizen vanilla whey protein scoop scoops ~40g so check your scoop size folks! I used 2 scoops of my Sunwarrior protein, and about 1/4 cup of almond milk. Excellent, I used the Cinnamon crunch will definitely be adding more cinnamon next time! Bananas and oats are not my ideal sources of protein so I went to work making a stack of protein pancakes that were easy to make without a blender, gluten free, and are keto! This recipe is for easy low carb protein pancakes with protein powder. These protein packed pancakes are your new favorite recipe. I don’t believe so. These were absolutely amazing! And Tastes amazing! These are really great, i used PHD diet whey protein and they turned out a treat. These Protein Pancakes are made with simple ingredients — rolled oats, almond milk, collagen protein, vanilla, banana, egg + egg whites, baking soda + powder, and a touch of maple syrup. These fluffy banana protein pancakes are right at the top of one of our most requested breakfast items. I have heard that Quest protein powder also works well for protein recipes. More recipes using protein powder. I really am going to like these protein Added pumpkin spice to the powder before mixing other ingredients. A protein packed stack of pancakes that have no oats, no bananas, no blender needed, and these protein pancakes gluten free, keto and low carb! I used a 1/3 cup measuring cup for the perfect sized pancakes! Serve with butter, sugar free syrup, and chocolate chips. I used Orgain Vanilla Bean plant based shake. Spray with cooking spray or use butter or coconut oil and let melt. There is nothing bad about this recipe, which means you have no excuse NOT to make them! If I’m going to the gym, I like to make these protein pancakes. Batch ..because I messed up,big time Ricotta Pancakes W/ Blueberry Maple Syrup – A recipe by The Healthy Chef. You will definitely more than likely not need all 6 tablespoons of the liquid. You gotta start the day off right with a healthy breakfast, and these pancakes are a great way to do it! To do so, I use a very powerful unit: The Vitamix. I used the recommended protein powder. Protein pancakes are an excellent option if you’re trying to cut some calories while eating a delicious meal. I also used a vanilla whey protein from Nutrikey just for reference. Great point Jolene! I used Leanfit natural protein from Costco, turned out great. To do so, I use a very powerful unit: The Vitamix. Total Time: 15 minutes. I served mine with butter, sugar free maple syrup, and a few sugar free chocolate chips. ).Then I saw the protein powder for sale at my local Whole Foods and picked some up. Thanks for a recipe without bananas! . just oats, banana, eggs, baking powder, and protein powder. Get New Recipes and Creative Ideas Delivered Right to Your Inbox! and easily customized to fit different tastes. Once the pan is hot, pour in the pancake batter until it covers the pan in a thin layer, tilting the pan … Such a great texture and so scrummy! If you’re using flavored protein powder, you can omit or reduce additional sweetener. Add the water or almond milk a little at a time until the batter is pancake batter consistency. This recipe is great! Just take a couple out, thaw, reheat them in the microwave or toaster, and enjoy!! We are constantly looking for ways to start our days with easy, yet healthy meals. The two eggs were very large so I could add only two tbsps of almond milk before the batter was almost too watery. Your email address will not be published. So easy — and so delicious — I added blueberries and walnuts and served fresh strawberries on the side – Yummy!!! Made with protein powder, eggs and greek yogurt, these pancakes pack 9 grams of protein and are going to fuel you through your morning! Once everything is blended well, set aside and allow the protein powder pancakes mixture thicken. I said these protein Japanese pancakes are gonna be super easy and I’m not lying! You could even add some raspberries, blueberries, strawberries, or bananas to the pancake batter to give it some variation. Could this be why? There are four base ingredients for protein pancakes: eggs, banana, protein powder, and baking powder. Keto Chocolate Mousse – Ready in only 10 minutes! i cant wait to try more. I’m going to experiment with some LorAnn flavors. They … ⭐ Did you make this simple protein pancakes recipe? I feel like this is a recipe that once you perfect it with a certain brand powder, they are a hit every time. Oh cool! It came out SO GOOD. Protein Pancakes! I used Ghost whey protein and added about half a smashed banana for some moisture and used 3 tbsp of water. I have used a couple different flavors of protein powder but I made these this time with the syntha 6 cold stone creamery German chocolate cake flavor and they’re DELICIOUS. Did not read the recipe right..didn’t put enough water in..next time will It’s so important to get enough protein in your diet each day. Start with a bowl and add into it 3 large egg yolks (make sure to keep your egg whites, we’ll use them in a minute), 2 ounces of milk or milk substitute, 1 scoop of your favorite flavor protein powder, 2 tablespoons of a sweetener, and 1/2 cup of a pancake mix. Do you know if pea protein powder would work for this recipe? I topped it with butter, a little whipped cream and bacon crumbles!!! Prep. protein powder, pumpkin spice, protein powder, canned pumpkin and 12 more Healthy Protein Pancakes Yoga 213 coconut oil, vanilla essence, protein powder, psyllium husk, stevia and 3 more These simple oatmeal protein pancakes for one are high in natural protein (almost 12 grams!) Next time, I’ll add crumbled bacon. I’ve seen a lot of recipes using vanilla or unflavored whey protein, but I always use chocolate because, let’s be real, why choose any other flavor. I was able to make 3 at a time. . Was your lean fit natural protein powder flavored or unflavored? Hi! I might sneak some chocolate chips into this keto pancake batter next time. Once the skillet is hot, start pouring small sized pancakes. It will not work with whey protein. just oats, banana, eggs, baking powder, and protein powder. And that’s just with two pancakes! There is also a print recipe button that brings the full recipe up with zero ads! When you can see bubbles form on the top it’s ready to flip. Whey Protein powder (Click here to see my favorite on Amazon), Keto Mug Cake – Chocolate, Vanilla, or Peanut Butter, Easy Keto Zucchini Bread – Sweet or Savory. Prep Time10 mins Cook Time15 mins I used a large non-stick skillet and then I used cooking spray because I do not want these to stick! 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