Delivering two of the three recommended daily servings for whole grains and about a half cup of fruit, Fruit & Maple Oatmeal is McDonald's first new breakfast offering since 2008. Percentages are based on a diet of 2000 calories … It's also easy to make delicious oatmeal right on your stovetop. It is healthier than most of their items. 48g Total Carbs . Calories in Fruit & Maple Oatmeal Without Brown Sugar - 260, Mcdonalds. Log Food. A cup features natural whole grain oats, light cream and brown sugar, topped with diced, fresh red and green apples, dried cranberries and two types of raisins. Nutrition Facts. Learn how many calories in McDonald's Fruit & Maple Oatmeal without brown sugar. 48 g. Protein. Add McDonald's apples (30 calories… Apple Cinnamon Walnut Oatmeal. Serving Size: 1 serving: ... Fruit & Maple Oatmeal without Brown Sugar. Glove box emergency (stranded, broke or dieting) food: Pouch of oatmeal (100 calories and <20 cents), individual peanut butter (130 calories, <15 cents). 150-pound adult. 58 g. Protein. : Calorie Breakdown: 8% fat, 85% carbs, 7% prot. : Calorie breakdown: 13% fat, 80% carbs, 7% protein. Nutrition Facts. Fruit & Maple Oatmeal w/o brown sugar. Fat. Calorie Goal 1,710 cal. If you make your oatmeal at home, you could add in fresh fruit like a banana or a chopped apple, which would be much more filling for a similar amount of calories as dried fruit. Fruit & Maple Brown Sugar Oatmeal Calories. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Pour the oats, water, cream, dried fruit, and sugar into a pot. Fruit & Maple Oatmeal and Milk Courtesy of McDonald's Per 1 meal : 420 calories, 6.5 g fat (3 g saturated fat), 240 mg sodium, 76 g carbs (4 g fiber, 42 g sugar), 14 g protein 81 % 58g Carbs. Amount Per Serving; Calories from Fat 40 Calories 260 % Daily Value; 6% Total Fat 4g; 8% Saturated Fat 1.5g Trans Fat 0g; 2% Cholesterol5mg; 5% Sodium115mg; 16% Total Carbohydrates49g; 20% Dietary Fiber 5g Put the flame on low and stir oats occasionally. Screw on the lid and shake to mix. oatmeal. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. All-in-all, I'm digging McDonald's new Fruit & Maple Oatmeal, it's a lot better than the instant stuff and a healthy option available all day. ]]> There are 320 calories in 1 container (250 g) of McDonald's Fruit & Maple Oatmeal. There are 260 calories in 1 bowl of McDonald's Fruit & Maple Oatmeal without Brown Sugar. You can order it with or without brown sugar and light cream; I skipped both when I had my first cup of the stuff, this morning after yoga class. Fruit & Maple Oatmeal is McDonald's first new breakfast offering since 2008 but unlike the other breakfast items, it's available throughout the day. Dice the apple and store in a plastic bag. 5g Fiber . 260. Find calories, carbs, and nutritional contents for mcdonalds fruit-maple-oatmeal and over 2,000,000 other foods at MyFitnessPal.com. mcdonalds fruit-maple-oatmeal nutrition facts and nutritional information.