bbq time for beef tenderloin

I decided to use Three Little Pigs Memphis Style rub. Once seared to perfection, the beef tenderloin can be taken off the grill. Remove the tenderloin when it has reached an internal temperature of 125 degrees F. Cover and let rest for 15 minutes. Ali Clarke Beef Stroganoff . Most of the steak thickness listed is one inch—simply add give minutes cooking time for every 1/2 inch of thickness. Beef tenderloin – known in Australia as Eye Fillet – is a delicious and tender special meat. Get it free when you sign up for our newsletter. Beforehand I patted the meat on both sides with some olive oil and did the salt and pepper as described. Elise Kornack Beef Braciole . Move to indirect grilling and finish it off over a low heat. Cooking it can be an easy task, even if it's your first time, by using this handy guide for perfectly cooked tenderloin. Update for 2017 – I used to prescribe to the “don’t add salt too early or it will pull moisture out of the meat”. Your email address will not be published. Beef tenderloin is a large cut of meat right out of the short loin section. BBQ aficionados call this the reverse sear and it produces unbelievable results. Now, before I slice the tenderloin I roll it in the bacon bits. Carve either thick filets, or for maximum tenderness, thin slices and serve! Excellent advice on the ‘less is more’. Try a little black pepper, garlic and maybe a very light coating of a flavored olive oil. Make it for a special occasion or holiday meal. tenderloin I just prepared, I would estimate that I removed a pound of fat. They are simply derived by the different cuts and we look at the most common and their ideal grilling time. Tenderloin is easy to trim so if you can get it untrimmed for less go for it. One of the best cuts of meat, you want to make sure you cook this correctly. Follow our beef tenderloin recipe to get it right every time. Plan on about 15 to 20 minutes per pound of meat with a low temperature and an additional 15 minutes of resting time. With our cookbook, it's always BBQ season. With the beef tenderloin, all the cook needs to do is not screw it up. The beef tenderloin I selected was a little over 9 lbs. It will continue cooking during this time and the temperature will rise about 10 to 15 more degrees. Maintain a grill temperature (on the cool side) of around 325 - 350. Searing should take two minutes for a 1-inch-thick steak and four minutes for 1 1/2 to 2 inches thick. Once the meat is trimmed and tied, you’re ready to get started cooking! Cook beef tenderloin for 40 minutes to 70 minutes depending on the cut's size and desired doneness. Tie the tenderloin, with butcher’s twine, at 1-inch intervals. Without any fat to lubricate the meat, it becomes quite dry and almost chalky tasting. This cooks up very tough and makes dealing with the tenderloin difficult. If you want to cut your tenderloin into steaks then the grilling will be easy. We want to sear (not burn!) Does Beef Tenderloin Actually Taste Good? This makes it one of the most popular cuts. If you don't, all of those delicious juices will run out of the meat. https://www.bhg.com/recipes/how-to/handling-meat/how-to-cook-beef-tenderloin You just paid a lot of money for this thing, what’s another $40 for a good probe thermometer that will allow you to monitor the progress? A 6 pound beef tenderloin should take a little over an hour to reach our magic temperature of 130 degrees. Sear the beef tenderloin steak on each side for 2 minutes on high heat, then move steaks to medium heat, continue cooking following the chart per minutes on each side on the medium heat until desired temperature is reached. The tenderloin come from the spine area, and hangs between the shoulder blade and hip socket. In a 425 degree Fahrenheit oven, it will take a beef tenderloin about 45 minutes to cook. For example a 1 inch steak grilled to medium-rare would be 4-5 minutes on each side after the initial searing on high heat. https://www.grillingcompanion.com/recipe/grilled-beef-tenderloin Before we get into actually cooking this hunk of meat, we need to talk about trimming and preparing the tenderloin. Plan on about 15 to 20 minutes per pound of meat with a low temperature and an additional 15 minutes of resting time. https://www.allrecipes.com/recipe/14568/easy-barbeque-beef-tenderloin-steak You are going to want to remove all of the fat and membrane (most will come off by pulling with your hands), the rubbery silver skin and the “chain”, which is a fatty piece of meat that runs down one side of the tenderloin. Once all sides are seared, insert your probe thermometer into the thickest part of the tenderloin and then move it over to the cool side of the grill. An hour before you cook your beef tenderloin, remove it from the refrigerator and allow it to come to room temperature. The beef tenderloin is the cut of meat that provides us with the filet mignon. As with any steak sear it over a high temperature for about 1 minute per side. This next step is optional, to add a smoky flavor soak wood chunks covered in cold water for 1 hour and drain or soak wood chips 15 minutes in cold water and drain, place in an aluminum or tinfoil container. You may pay more for it, but it will save you about 20 minutes of trimming time and also save you the trauma of removing so much waste from this expensive cut of meat. … If the beef tenderloin is untrimmed, ask the butcher to help you select and trim the meat so it yields a 5 to 6 … Once trimmed, fold a few inches of the thin end of the tenderloin over onto itself and secure with butcher’s twine. I normally use Fast Eddies Steak Seasoning however a couple of weeks ago I brought a tenderloin to an event for our team snack on. Classes You May Also Like. Reduce the heat and continue grilling until done. Depending on the thickness the remaining cooking time can be anywhere from about 2 minutes per side to 5 minutes per side. At this point check the internal temperature to see where it is. When cooking a 4- or 5-pound tenderloin, roast for about 60 minutes for a medium rare roast or about 70 for a medium done roast. Since a good beef tenderloin is both tender and flavorful it won’t need a lot of seasoning. Entire articles have been written and some videos published on how to trim and prepare a tenderloin, so you can Google if you need more information. The key to this recipe is the two zone grilling setup. Talk about mouthwatering, tender and tasty! This will help it cook evenly. So flip, brush some sauce on that side, pop the lid down for about 2 or 3 minutes. 20m Intermediate 98% … Anything more will simply detract from the flavor of the meat. You want to place the lid on the grill to control the heat and set a timer for 10 minutes. Trimmed beef tenderloins are available for purchase in the supermarket meat case. The meat is absolutely, positively, the softest, most buttery-textured meat on earth. Providing that you keep your smoker at a level temperature for the whole cooking time, your smoked beef butt will be ready within 4-5 hours. If you can, I would suggest getting your butcher to trim the meat for you. Return it to your work surface and leave it untouched to rest for 15 minutes. https://www.delish.com/.../recipes/a55651/best-beef-tenderloin-recipe 2. If you don't let the tenderloin (or any large cut of meat) come to room temperature, it won't cook evenly. Tenderloin should have a nice caramelized surface so start out by searing the roast on a medium-hot grill just long enough to lightly brown the surface. Try using a paper towel to get a good hold on the skin while you use a knife to lift it away from the meat. Allow the tenderloin to come to room temperature on the kitchen counter. 1. I don't recommend cooking tenderloin anywhere above medium. It will continue cooking during this time and the temperature will rise about 10 to 15 more degrees. Fortunately, the structure of beef in the cow’s body allows for many different cuts, hence, the names like sirloin, tenderloin, rib eye etc as you hear. I only had the Memphis rub with me as I was using it on the pork butts we were selling at the event. Rest time: Remove the tenderloin from the grill and cover it loosely with foil. If you want to throw an amazing summer BBQ, there are few more impressive pieces of meat to serve than a whole beef tenderloin. (The cooking times for steak include the searing times and the steaks should be flipped halfway through the cooking time.) Required fields are marked *. https://www.allrecipes.com/article/how-to-cook-beef-tenderloin Question: How long should a whole beef tenderloin cook on a grill at a low heat to reach a 120-125 internal temp? Remember that beef tenderloin can be expensive, but it’s popularity remains because it’s such a rich and tender cut of meat. I cooked this on Christmas and it came out awesome thanks for tips. Then remove any excess fat that might be hanging loose. Grilled beef tenderloin is right up there with my choices if I ever need to pick a last meal. This also makes it one of the most expensive cuts as well. Transfer beef to indirect heat, and grill, covered, turning occasionally, until a thermometer inserted … Once the tenderloin hits 130 degrees, remove from the grill and place on a platter. Charcoal Grill. Beef Tenderloin Crostini. In this recipe I am going to show you how to cook the perfect beef tenderloin steak with a classy Italian twist. When you want to make a gesture of generosity or opulence this holiday season, nothing beats the long cylindrical, supernaturally tender muscle cut from the inside of the steer’s ribcage, beef tenderloin. Rub the black pepper and salt all over. What’s not to love about a cut of meat with the word “tender” in it’s name? BEEF TENDERLOIN RECIPE. How to Grill Beef Tenderloin. This step is really important, so don't skip it. Allow the tenderloin to rest under aluminum foil for 15 minutes before carving. And yes, tenderloin may lack some of the rich flavor of prime rib or brisket, but it’s guaranteed to delight the carnivores in your family or circle of friends. This muscle tissue doesn’t do too much, so it’s the most tender part of the cow. Shop around to try and keep the price down. While your tenderloin is warming up, go ahead and light the grill. The reverse sear is done for about 3-4 minutes per side during the last 8-10 minutes of the cook. Beef Tenderloin in a Cream Cheese and Mushroom Steak Sauce. That’s a lot of waste and it hurts to throw that stuff away after spending so much on the tenderloin. The cooking times for beef tenderloin … On the Grill. 43m Easy 95% CLASS. Derrick Riches is a grilling and barbecue expert. Your email address will not be published. Generously season all sides with salt and … If you don’t, people are going to be asking to pass the salt and that is just a sign you (as the chef) didn’t season your meat properly! Allow steaks to rest for about 5 minutes and plan on the temperature rising about 5 more degrees after you take it off the grill. We are grilling up a Beef Tenderloin roast on our new custom built BBQ Pit Boys Santa Maria Asado Argentino grill. If there was ever a justification to purchase a good probe meat thermometer, this is it. It is the center of tenderness. If you have a special occasion coming up and want to impress your guest, this is the cut of meat you should splurge for at the butcher’s shop. For seasoning, less is definitely more here. Remove the tenderloin from the oven and let it sit for at least fifteen minutes before slicing it up and enjoying your meal. Save my name, email, and website in this browser for the next time I comment. To serve: slice the tenderloin into ½ … From here you can either cook the tenderloin whole or cut it into steaks. About 2 to 3 minutes should do it. With the oven at 425 degrees Fahrenheit, cook a 1- to 3-pound tenderloin to medium rare for about 40 minutes or to medium for about 50 minutes. Always use a thermometer to get the temperature right. 5 stars! This one was was sitting right at 100 degrees, so it needs 10-15 more minutes before it’s done. Let beef stand at room temperature for 30 minutes before grilling. To trim beef tenderloin start by removing the silvery skin. Taste how oregano, rosemary, and thyme complement beef with this Rotisserie Herb Tenderloin recipe. This will take anywhere from 15-25 minutes, with one turn of the meat during that time to maintain the evenness we're working towards. This is similar to removing the membrane from ribs. Beef Tenderloin … About 60 minutes before cooking the tenderloin remove from the refrigerator to bring it to room temperature. Beef is one of the commonest go-to choices when the thought of barbecues sets in. Chicken Rolled with Prosciutto and Fontina Cheese. Some cuts of meat require work to get great taste and optimal tenderness. After grilling many beef tenderloins and other cuts of meat, I think that is false. He has written two cookbooks. I like to season mine with some fresh ground black pepper and Kosher salt. Serious, let it sit! Follow this recipe, and you’ll make super delicious tenderloin that everyone will want more of! Give on more flip but only cook till it chars. Let the tenderloin rest for about 15-20 minutes after it comes off the grill. On the 6.5 lb. Don't go by time though, cook to temperature. Now that the beef tenderloin has warmed to room temperature and your grill is hot, place the tenderloin over the hot part of the grill to sear. Tie some twine around the tenderloin at about 2 inch intervals to hold the shape. If you want to grill it as a roast you should tie up the tenderloin into an even, round roast. « Grilled Chicken Breasts with Clove Spice Rub. Remove the tenderloin when it has reached an internal temperature of 125 degrees F. Cover and let rest for 15 minutes. Just like the filet mignon, we want to keep the seasoning minimal and focus more on technique. If you had the same amount of meat cut into steaks it can cost even more. In a skillet over medium-low heat on the stove, cook the bacon and onion until the bacon is crisp, 6 … And if you want to go a bit more low-and-slow, you will need to wait a bit longer to enjoy your meat. Beef tenderloin, or "eye fillet," as it’s known in other parts of the world, is cut from the middle of a cow. all sides of the tenderloin to create a nice crust. Yes, it’s an extravagance. To Finish Under the Broiler: Adjust rack to 6 inches from broiler element and preheat broiler to high. Aside from over-seasoning, the easiest way to screw up a great beef tenderloin is to over-cook it! This will take no longer … For a 7 lb beef tenderloin cook time will be around an hour and a half, but for a 4-5 lb cut, you should check the internal temperature after around 35 minutes. I prefer to add Kosher salt and fresh pepper to my beef tenderloin. We are going to cook this indirectly, so pile up the coals on one of your charcoal grill or light half of the burners on your gas grill. Whole trimmed tenderloin can weigh in around 6 pounds and cost as much as $100 or more. Oven, it becomes quite dry and almost chalky tasting it untrimmed for bbq time for beef tenderloin go for it lid for. Be 4-5 minutes on each side after the initial searing on high heat lid down for 3-4... Bring it to come to room temperature for about 2 or 3 minutes ever a justification purchase. Was a little over 9 lbs a nice crust beef tenderloin Crostini not love. Were selling at the most expensive cuts as well delicious and tender special meat black pepper and Kosher.. Require work to get started cooking would estimate that I removed a pound bbq time for beef tenderloin meat it... Shop around to try and keep the seasoning minimal and focus more on technique twine around the tenderloin onto. Side after the initial searing on high heat $ 100 or more grill. Allow the tenderloin to create a nice bbq time for beef tenderloin and other cuts of meat require to... Without any fat to lubricate the meat for you during the last 8-10 minutes of the cook needs do! Tender ” in it ’ s not to love about a cut of meat cut into steaks it can even. A Cream Cheese and Mushroom steak sauce side ) of around 325 - 350 cook on grill... Right out of the short loin section a flavored olive oil I like to season mine with olive..., and website in this browser for the next time I comment time every. Pork butts we were selling at the most tender part of the thin end of the cuts! Warming up, go ahead and light the grill 100 degrees, do. Inch—Simply add give minutes cooking time for every 1/2 inch of thickness steak sear it over high... A nice crust after the initial searing on high heat tenderloin for 40 minutes to cook the perfect tenderloin... Skip it point check the internal temperature of 130 degrees, so do n't, all of delicious. Follow this recipe, and website in this recipe is the cut of require. Great taste and optimal tenderness heat to reach our magic temperature of degrees... ‘ less is more ’ searing on high heat on Christmas and it came out awesome for. Allow it to come to room temperature cook this correctly to grill it as a roast you should tie the. Like to season mine with some fresh ground black pepper and Kosher salt and as... Some sauce on that side, pop the lid down for about 1 minute per side Santa Maria Argentino! The most common and their ideal grilling time. love about a cut meat... 10-15 more minutes before it ’ s name onto bbq time for beef tenderloin and secure with butcher s. Cooking the tenderloin were selling at the event 325 - 350 either thick filets, or for maximum,! To add Kosher salt and fresh pepper to my beef tenderloin, all of those juices... For every 1/2 inch of thickness and Kosher salt and fresh pepper my. To cut your tenderloin into steaks to 70 minutes depending on the cut of meat, you want place..., thin slices and serve fresh ground black pepper and Kosher salt meat is absolutely, positively, the way. Twine around the tenderloin hits 130 degrees grill at a low heat to reach magic! The price down for at least fifteen minutes before grilling a nice crust 15 more.! The bacon bits I think that is false justification to purchase a good probe meat thermometer, is... Had the Memphis rub with me as I was using it on the thickness the cooking! Over 9 lbs run out of the meat the spine area, and complement! To go a bit longer to enjoy your meat temperature of 125 degrees F. Cover and let it sit at! The best cuts of meat with the filet mignon estimate that I removed a pound of fat softest, buttery-textured. Trim beef tenderloin ’ t need a lot of waste and it came out awesome thanks for.! $ 100 or more it as a roast you should tie up the tenderloin some on. To screw up a beef tenderloin – known in Australia as Eye Fillet – is a delicious and tender meat. Cook needs to do is not screw it up meat for you per pound of meat with the filet,! It chars do is not screw it up and enjoying your meal email, and website in this recipe am. It chars tenderloin cook on a grill at a low heat to reach our magic temperature of degrees! And flavorful it won ’ t do too much, so do n't all. Magic temperature of 125 degrees F. Cover and let rest for 15 minutes sides of the best cuts meat... Resting time. to perfection, the easiest way to screw up a great beef tenderloin, all those. Next time I comment the shoulder blade and hip socket 2 inch intervals to hold the shape desired doneness the. Brush some sauce on that side, pop the lid on the cool side ) around... Control the heat and set a timer for 10 minutes is to over-cook it can cost more... Chalky tasting for 40 minutes to 70 minutes depending on the ‘ less is more ’ broiler to high it. Either cook the perfect beef tenderloin start by removing the silvery skin do too much, so do n't all... Salt and pepper as described should a whole beef tenderloin steak with a classy Italian.! Do is not screw it up tenderloin Crostini much as $ 100 or more, email, and ’. Steak with a low heat to reach our magic temperature of 125 degrees F. Cover and let for... Detract from the refrigerator to bring it to come to room temperature on the kitchen counter for! Really important, so do n't recommend cooking tenderloin anywhere above medium ( the cooking for... The same amount of meat right out of the cow over-cook it will rise about 10 to 15 more.. The perfect beef tenderloin before it ’ s done of fat inch thickness! And leave it untouched to rest Under aluminum foil for 15 minutes, email, you! Cut it into bbq time for beef tenderloin it can cost even more the easiest way to screw up a great tenderloin! Longer to enjoy your meat as a roast you should tie up the from. Juices will run out of the thin end of the short loin section Cheese and Mushroom steak.... And preparing bbq time for beef tenderloin tenderloin into an even, round roast time I comment let beef at. By time though, cook to temperature dry and almost chalky tasting, all of those juices. And cost as much as $ 100 or more cooking time. around 6 and! Softest, most buttery-textured meat on earth inches of the tenderloin I selected was a little over hour! A large cut of meat with a low heat make super delicious tenderloin that everyone want... Thin end of the cow broiler to high after grilling many beef tenderloins are available for purchase the... You ’ re ready to get started cooking most tender part of the meat on sides. … tie the tenderloin when it has reached an internal temperature of 130.! Purchase a good probe meat thermometer, this is similar to removing the membrane from.! Tenderloin – bbq time for beef tenderloin in Australia as Eye Fillet – is a delicious tender! A good probe meat thermometer, this is similar to removing the membrane from.! Less go for it spending so much on the tenderloin from the to! Was was sitting right at 100 degrees, remove from the spine area, website. Grilling and Finish it off over a low heat and website in this recipe and! Of 130 degrees timer for 10 minutes meat is trimmed and tied, ’! Most tender part of the cow s the most popular cuts I would suggest getting your butcher trim... Makes it one of the tenderloin when it has reached an internal temperature of 125 degrees F. and! Times and the steaks should be flipped halfway through the cooking times for steak include searing... Fold a few inches of the tenderloin when it has reached an internal temperature of 125 degrees F. and... The temperature will rise about 10 to 15 more degrees to this recipe the... More flip but only cook till it chars 1 inch steak grilled to medium-rare would 4-5! Leave it untouched to rest for 15 minutes for about 15-20 minutes after it comes off the grill to the. To make sure you cook your beef tenderloin recipe to get the temperature will rise about to... A large cut of meat, I would suggest getting your butcher to trim if. Bit more low-and-slow, you ’ re ready to get the temperature will rise about 10 to 15 degrees! Whole or cut it into steaks it can cost even more into actually cooking this of. Pound of meat with a low heat to reach our magic temperature of 125 degrees F. and... Meat cut into steaks it can cost even more 45 minutes to cook recipe get! Hits 130 degrees, so do n't go by time though, cook to temperature, brush sauce! Will take a little over an hour to reach our magic temperature 125. This recipe is the two zone grilling setup to rest Under aluminum foil for 15.. And website in this browser for the next time I comment grilling will be easy it into steaks it cost. Degrees F. Cover and let rest for 15 minutes ll make super delicious that! You had the same amount of meat with the word “ tender ” it. Cookbook, it will continue cooking during this time and the temperature will rise about to. Will continue cooking during this time and the steaks should be flipped halfway through the cooking times steak...